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जो Gym नहीं जा पाते वो कैसे Fit रहे । Workout & Nutrition Tips For Non Gymers



#Nongymers #workout #motivation
This video specially for non Gymers
Mamta Dagar
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28 comments

  1. didi ka youtube channel ja name

  2. sir weight loss ke liye exsize at home

  3. Tummy nikal raha hai aur baat workout ki bc

  4. Mamta Dagar said bahot achi points. mein thori si inspired hain 🙂

  5. isse kuch nhi krna isse lund chahiye aur ye ghr jaake finguring krti h

  6. ladkio k bas ki nhi hoti gym asli baat ye h

  7. aur sunle mein 3 sal se gym kr rha hu ladkia gym aati h make krke selfie leti hui dekhi h aaj tk ladko ki bady bn jaati h lekin ladkia aaj tk meine patli ya figure aachi hote hue nhi dekha

  8. bichari kitni massom h ladki h bichari chutiya si jo dekho yhi bolta h typical typical tum chutio ne bol bol k india ko piche kr dia

  9. Desi gym back workout…home made pulley machine… Ghar pr bnao body… Motivation video https://youtu.be/xay8nYWc77Y

  10. Sir Maine Abhi one month se gym Ja Raha hoon sir weight Bhari maroo ya phir halka meri chest pehle se ghar par banaya hoon
    PLZ REPLY

  11. Rubal sir main roadies main Jana chahata hoon pur abhi meri age nahi hai to aap mujhe bata sakte hain ki main kis tarah se iski tayaari karoon

  12. Hi Sir, Can you please create a Video for "Heavy to Low Weight Training Exercise" VS "Low to Heavy Weight Training Exercise" ? Actually I am bit confuse that's why I asking it to you.

  13. Bhai ap nay police ki job chur di ha kya

  14. Sir ji early morning workout karne S3 pehle kya khana chahiye …jo workout ke tym cravings na Ho… And lyt be rahe.. Vegetarian and non vegetarian food dono btana please…

  15. Bhai sirf jaat hi gym nahi jate or plz motivate hole india not specially jaat

  16. Bhai ye introduction h yaa aur kuch

  17. Kya madam ji sirf jaat hi rhe skate he way jaat

  18. ye jaat waat kuch nhi hota insaan ki mehnat par depend krta h sab kuch nhi to eklavya konsa uche khandan ka tha bas uski mehnat thi

  19. सर दुगले पतले लोगो के लिए भी जिम विडियो बनाये की वह जिम में क्या करे

  20. Bhi ji video ki phle Vali starting achi thi & proud to be jaat

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