Home / Yoga / 10 Min Yoga for Men Beginner Routine – Easy Men's Yoga Workout – Best Yoga Workout for Dudes

10 Min Yoga for Men Beginner Routine – Easy Men's Yoga Workout – Best Yoga Workout for Dudes

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✔️7 DAY BEGINNER YOGA PLAYLIST: https://bit.ly/2IS2A9L
✔️PILATES CORE PLAYLIST: https://bit.ly/2bz6gwS

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.


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  1. 🔥Get the YOGA PILATES CLASS here: https://bit.ly/2YLQx6O 🔥
    Enjoy this beginner yoga flow designed for men to stretch the hamstrings, hips, back and shoulders while building strength, balance and control.
    Please take a moment and like/follow and SUBSCRIBE to our Youtube Channel with one click – by clicking here! https://bit.ly/31z9C93

  2. Thx for the 10 mins of beginner yoga for men 😀

  3. ENCOURAGEMENT my friend!! Oh man that was funny! Couples retreat..

  4. I have health issues that cause me sick or have trouble breathing
    Can anyone recommend something for me

  5. Appreciate the yoga guidance! Where can I get those sweatpants you're wearing so I don't have to wear my lady's tights anymore? What kind and where to buy?

  6. A week in after recovering from a back injury. First some major chiropractic just to walk again. Now you, to re build my back and core.

  7. Yo that was awesome! I nearly died at the end though! I’ma 27 yo smoker I don’t exercise whatsoever . But I gotta say that was a good workout for me!

  8. I can't even get on my knees like that with prosthetic knees.

  9. I run and lift weights, but this was hard. I can't believe this is beginner. :/

  10. Really enjoyed this (both the exercises and your presentation) – thank you.

  11. being that we're beginners, the posses are a lil difficult to hold. not to mention your humor has us laughing the entire time. anywho, thanks for the instruction, you make it enjoyable for my girlfriend and I.

  12. How long should I practice this routine until moving on to intermediate?

  13. Holy crap I’m only 18 years old and I notice a huge difference. I feel looser and very comfortable.

  14. tried for my first time and my legs feel amazing afterwards! hit muscles I have not hit in a very long time! Will Deff try to make this a routine to start with. Thank You✊🏼✊🏾✊🏽👏🏼👏🏻👏🏾💪🏾💪🏼

  15. My body is really messed up. My lumbar spine is held together by rods and screws, I have a bum right shoulder, and my ankles are weak from many sprains I've had. I just tried these stretches for the 1st time; they're not as easy as they look. However, I'm gonna stick to this because I've been a couch potato this past year. Maybe this can get me back to some type of decent shape. One thing is sure: I feel my blood rushing in and around my ankles, an area where I didn't feel anything for the past six months. Thanks.

  16. Wow – Honestly, thankyou from the bottom of my heart to the very top my friend, I have been using this tutorial at home for a month now and have honestly never felt better. I was suffering with a bad back and joint pain, but with this video and a few others I feel so much better. I intend to up the level of yoga & the length of time I do it for aswell as I get better. Thankyou, sir.

  17. Women's yoga: hot girls stretching in a living room

    Men's yoga: doing yoga in snow where he learned Cursive

  18. "for beginners" yet this nigga doing impossible shit for me to do

  19. loved the dog sound effect <3 enjoyed doing your ten minute yoga

  20. Sean. Just did Yoga for the first time in my life using this video. it felt wonderful, after 10 minutes it was the closest ive been to touching my toes in 10 years. I was wondering how long would you reccomend staying on the beginner video before moving on? (For reference im out of shape and very inflexible) Thanks a bunch!

  21. Just gave your video a go…found it to be really good. Hopefully the beginning of something

  22. I’ve wanted to try yoga for a while glad I found something simple to start me off

  23. Any girls watching this in 2020???

  24. So i did this twice, first time was my first time, second was to try again now that I have a general Idea and to memorize some of the poses. Even just doing this I had a massive improvement, thanks for sharing I will be checking out your other videos.

  25. Why do u live in the mountains?

  26. This video really helped me get into yoga. Off to a great start!

  27. Thanks great doing this in my dark bedroom for 10 mins before a heavy weightlifting workout. Reason I clicked was bcs you said for men and that's great! Age 16 btw

  28. Really a good way for beginners to get into yoga especially when flexibility is a big issue for most people unfamiliar with yoga or other activities that expect a certain degree of flexibility

  29. So glad this exists so i don't have to listen to a hot girl telling me to breathe in the love and Happiness. I just want to do yoga, not passion stretch

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