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4 Ways Guided Breathing Lowers Blood Pressure Naturally

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  1. I have been reading bits of this online but your vid gets to give to summarize it in 5mins….NICE. Hitting SUBSCRIBE.

  2. Thank you! Yes – just breathe!

  3. great video on the benefits of conscious breathing and with The Dolly Lammy as your inspirational companion to remind us to 'just breathe', we are well on our way to dramatically improve our quality of life.

  4. This particular video was most informative as it informs us of the benefits of regulated breathing.

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