Home / Diets & Weight Loss / 5-Top Diet Tips to Lose Weight

5-Top Diet Tips to Lose Weight

50% off FOOD SCALE!!!
Link: http://vpwow.com/mf5
Code: mf5 (50% off)

serious inquiries only-limited spots available
Coaching: silentmikecoaching@gmail.com

For 25% all Reebok gear! https://www.reebokone.com/silentmike
Teachers, Coaches, Trainers and instructors click link!

Show your support by subscribing, sharing and giving a thumbs up! leave any questions or ideas for future videos in the comments below. thanks!
SNAP: silentmik3
INSTAGRAM: https://www.instagram.com/silentmikke/
TWITTER: https://twitter.com/silentmikke
FACEBOOK: https://www.facebook.com/Silent-Mike-1074791212573124/

Business only: silentmike95@gmail.com

Edited by: Connor O’Neal
INSTAGRAM: https://www.instagram.com/connoroneal/?hl=en

music by: Arnaldo Garcia


About Admin

Check Also


3 DIET WILLPOWER TIPS! How to get willpower to lose weight | SJ STRUM

Subscribe for 3 x Videos a Week. My Full Weight Loss Playlist is linked below ...


  1. What is the best way to lost crazy amounts of weight? I read many great reviews on the internet about how Custokebon Secrets can help you lost lots of weight. Has anyone tried using this popular weight loss diet plan?

  2. I see a lot of people keep on speaking about Fenoboci Diet Plan (search on google). But I'm uncertain if it's good. Have you ever tried this popular weight loss system?

  3. Should I masure the rice before or after cooking ?

  4. how does a scale differentiate fluid ounces from ounces????

  5. If you want to slim down, you should search Fenoboci Diet Plan on the google search engine. They'll make it easier to get the shape you should have.

  6. When you say don't drink your calories is that just with sugary drinks or does a home made protein shake include that, my appetite is generally quite low

  7. +Silent Mike Damnit, I was eating the whole fucking time while watching this….. tip 5 should be number 1! lol Great video Mike

  8. I can't enjoy food unless I'm watching TV too lol!

  9. learning how to lose weight from silent mike. how far have i fallen….

  10. sometimes i find myself just anticipating that outro the whole damn video.

  11. You speak a lot to be a Silent Mike.

  12. anyone else have a whopper in their hand right now? no? just me?

  13. Thanks for your channel you motivate me to make my own videos and to stay motivated for my fitness journey. Thanks silent mike!

  14. So what app do you use that scans barcodes?

  15. what does the icon look like for my fitness pal? i can never find a good one.

  16. Му daughtеееr аnd I аrе lоsing wе sо fаr hаvе lоoоst 10 ррррounds bеtwеееееn bоth оf us… Hаvе аа lооk therе https://twitter.com/0a94b83763380280d/status/742636083452772352 5 Тор Diеt Тiрs tо Lоsе Wеight

  17. man has your right been broken before ? your R2D2 sock looked wack

  18. Hate this cheap product placement, mike youre better than that

  19. Bro 2 things
    1 I thinks it's time to go straight stache again it's sexy as hell
    2 stop cheating at deadlift everyone knows only conventional counts

  20. Growing avocados there Mike?

  21. I fоund oоut that Pure Garсiniaaaа Cambogia is thе bеst kind to takee. You сan reааd about it оn https://twitter.com/58e10b66edbacecf6/status/742636083452772352 5 Topрp Diеt Tips tо Losee Weight

  22. Your videos are so underrated. Your knowledge is amazing but always understandable. Keep it up

  23. I don't know why there is dislikes. Great content as always St. Micheal!

  24. Love that background music bruh

  25. losing weight- the never ending story (-: Awesome tips brother, keep it up!

  26. lol… 5 tips… old info.. cookie cutter shit…typical youtube ….

  27. mike I always watch your videos while eating lol

  28. Where's that beat from tip 2 from? I remember it was on an older drake song. Any help would be fantastic Mike. Keep up the good work and releasing the good info!

  29. Great tips mike, i've lost 130 lbs in seven months and gained quite a bit back from not caring, but also i never counted any macros or even payed attention
    all i did was mostly run/weights towards the end and stayed with that.
    Would you say the second time around i could do the same thing? Mostly have been eatting fast food and not been so serious at gym.

  30. Good info sir! Thank you

  31. Is anyone else not receiving notifications when he posts a new vid?

  32. Great tips! The last tip is definitely something I need to work on. I tend to be on my phone a lot when I'm eating. Thanks for the advice!

  33. Just out of curiousity for anyone who's gone through a fat loss phase before, how many calories were you eating a day?

  34. /whats the name of the outro song

  35. thanks for the tips silent Mike, i have found during my weight loss that you must have Patience because dieting takes time also tracking my macros has been a major key for my weight loss so far it has been almost 9 months and i have lost 35kg 77 pounds. just as reference my ig dylancornish.1996

  36. just ordered the scale, needed a new one. Thanks for the code Mike!

  37. Tip 5, as I sit here eating my Low-fat Tacos, he says, don't sit and watch the screen while eating…god damnit Mike, you're killing me bro.

  38. So ur saying making a shake with egg white bananas strawberry and a scoop of protein and milk isn't a good idea?

  39. Silent Mike, you're a god.

Leave a Reply

Your email address will not be published. Required fields are marked *