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ADVANCED Weight Loss Tips – How to Eat Less Food and Lose Weight Quickly.



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These advanced weight loss tips will teach you how to eat less food and lose weight quickly – fast. These are great weight loss tips for men, for women or even kids.
Learn how to eat less food by watching this informative video.
Using subsitutes for food are great weight loss tips because you have to do something to fill the void of eating food. Essential oils are excellent weight loss substitutes and can calm the mind and occupy your time. In order to eat less food and lose weight quickly you must change lifestyle habbits and find adequate substitutes for eating food. Breathing essential oils is a great way to do both!
Another great substitute to eat less food is drinking herbal tea. The medicinal qualities of certain herbal teas can help you to eat less food and lose weight quickly. Herbal teas can nourish the body and calm the mind. These are excellent weight loss tips!
When you do a psllium shake is helps you to lose weight quickly because the psllium acts as a sponge to absorbe toxins in the digestive system. This is an excellent weight loss tip because when you have toxins in the blood you tend to want to eat food to give yourself relief. Eating food does not always accomplish this. Drink up to 6 psllium shakes a day to absorbe toxins in the digestive system. —————————–

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4 comments

  1. Hey Brett! Loving all your stuff….. thanks

  2. Can u send me the blend of oils you use pls Brett.

  3. Great stuff Brett. One concern. I thought it was dangerous to put undiluted essential oils directly on the skin (except for teatree and lavender apparently). They say they should be mixed with a base oil.

  4. Thank you for sharing these tips!!!! 🙂

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