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Anxiety Be Gone!

Do you suffer from mild or moderate anxiety? Are you looking for natural help?There are two types of anxiety: hormonal anxiety and neurotransmitter imbalanced anxiety. Progesterone and GABA can be an answer to your symptoms!
Barbara Hoffman is president of Better Health Naturally. She is an educator, researcher, author, and women’s health advocate. Barbara has been in the medical field for over 30 years and worked in the field of women’s health since 1980. She loves to help empower women to make more educated and informed choices about their health. Her credo is “Balance Your Hormones, Balance Your Life”.

For more information please visit http://www.mcssl.com/store/18391473/natural-supplements/anxiety-depression
Find Barbara on Facebook at: http://www.facebook.com/pages/Better-Health-Naturally/164724243540335
If you have personal questions, please email Barbara@askbarbarahoffman.com


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  1. So if I have been getting daily anxiety, past four years and panic attacks, last four half years like a few times. I got to the point where yes driving and going out become a challenge. My period stopped a year half ago, I’m 49. I’ve had many ck ups, my gyno wants me on meds for anxiety. I do not, want to do that. You talked about the regime you use, I’m kinda afraid to take anything. What would be the best one for me to try first? Maybe the progesterone creme? Or the gaba? Or idk? I actually exercise first then wait until 11 to eat… maybe I need to eat hour after waking then food at the times you suggest. This anxiety has definitely altered my life, and work life too! I’ve struggled enough with it, and cannot have normal days of feeling mellow. I’m happy I found your videos. Can you help me with what to do? I have to work and want to enjoy going out without turning around and going home. I have grandkids too that I want to babysit without worry of anxiety. I’m always telling myself bad things that will happen. I’m also having health anxiety, I guess anxiety out of control! Hypochondria as well, I don’t know why this happened to me, but I have had a lot of change in last four years. Divorce kids in Military and moved to Cali by myself from New York to be by daughter, I truly want help with this, I have had counselor but again meds !! I’ve tried them in the past and they gave me more anxiety.

  2. Hi Barbara! I have always had anxiety to make the story short after having my baby 7months ago the anxiety has been horrible I’m not depressed at all just super anxious and it’s annoying. I have tried so many supplements some work at times like Gaba and L theanine I also just got CBD Oil and it seems to work but sometimes I have those days that nothing works and I don’t lose hope that something natural may help maybe the progesterone might be what helps me. Thank you for your video

  3. Barbara you are the best!!!! I just had my baby 10 weeks ago and I was looking for any way out of this anxiety it hit me hard at 7 weeks. I bought the progesterone cream how much should I use? It's the same one in your video. I also bought calm now magnesium and l-theanine and gaba can I take all those together? I don't want to go on any medication I want to fight this naturally. Hope to hear from you soon ♥️

  4. God bless you Barbara. How can I get the free samples off the step 1 and step 2 for anxiety and panic attacks?

  5. What you do for women is such a blessing. Thank you a million times over! I was sitting here at work having a panic attack and took a couple of pharma gaba and a suntheanine. Lifesavers, as are you. <3

  6. God bless you Barbara! I️ really felt so alone until your videos💜💜💜

  7. does L Theanine build tolerance? and how many milligrams can I safely take per day?

  8. What do you recommend for depression?

  9. nusara? never heard of that

  10. have you ever heard of someone having parodoxical effect to l-theanine? gaba makes me too relaxed and theanine makes me anxious

  11. love this info barbara. can you do a video for healthy weightloss diet. perhaps what you eat.

  12. Disregard comment below it got messed up I am 19 and I have horrible anxiety it just happens every now and then like constantly thank you so very much I will be looking for these formulas very soon highly appreciate the info

  13. Thank you so very much I have horrible anxiety I'm 1

  14. Hi Linda:  They can use it, but with teenagers anxiety is usually due to imbalance of neurotransmitters.  I love GABA for them   I also have a product called Nusera which they can chew at times of extreme anxiety.  Write to me and I'll email you my Anxiety information    bhoffman@bhngroup.com   Warmly, Barbara

  15. Can teenage boys use progesterone cream if they have high anxiety and depression? I don't know what to do about my teenage son.

  16. thank you sooo much im going to get some of these i have the Pharma GABA and realy feel like its working Than you much!!!!

  17. im so despondent that I cannot control my suicide urges. my cell is 831.247.1203. my name is Chris and im in santa cruz CA. i sure hope you receive my message.

  18. hello Barbara I just tried calling you but got a busy signal. im barely hanging on with all my throbbing intense body aching and burning. i barely get out of bed. i feel tormented all the time and i have a feeling of hopelessness all the time. i take compounded natural progesterone for 12 yrs. it does not help with my ferocious symptoms. im dizzy, depressed, non functional and the most severe symptom is the body wide aching and burning. I'm on fire all the time now.

  19. Hi Jennifer, There is no casein or dairy in the Calm-Pro. You can read more about this product and others we carry on our website. Let us know if you need any further help. Blessings to you.

  20. Thanks for replying. But, what I am wondering is if it's casein, and dairy free? Thank you!

  21. Dear Jennifer: The CALM Pro has 200 mg of L-theonine in it. I also have a GABA Pro (chewable, too) that has 200 mg of GABA. Barbara

  22. Is there Casein in Calm Pro?

  23. Thx for the wonderful info….I have anxiety to the point my chest hurts and muscle tightness in my shoulder and above the breast area on the left side….i wonder would these products help and have you ever tried indole 3 cardinoland

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