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Break Your Phone Addiction


Get my podcast http://groundupshow.com How many times every hour do you check your phone? Five times? A dozen? More? How do all of these … source

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Heart attacks and cholesterol: Purely a question of diet


Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. DESCRIPTION: To achieve the cholesterol level necessary to prevent heart attacks, most must take ...

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Pet Fooled


An indepth look at the commercial pet food inductry, the total lack of oversight, and what nutritional requirements cat and dogs actually have, compared to what they are being served. An eye opener, on a subject rarely exposed. source

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