Home / Anxiety & Depression / Becoming A YouTuber Helps Depression And Anxiety (MHM Ep.32)

Becoming A YouTuber Helps Depression And Anxiety (MHM Ep.32)

In this video, I share how becoming a YouTuber can help depression and anxiety. If you are looking for major depression help, consider becoming a YouTuber and building a YouTube channel.

I share some of my top tips for beating depression and anxiety in this video related to starting a YouTube channel. I also share other tips related to communicating with others and tips for depression and anxiety related to communication.


Thrive Despite Generalized Anxiety Disorder

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*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.


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  1. Have you thought about starting a YouTube channel or giving public speaking a try? Tell us about it!

  2. Hello. I liked your video. Was very nice. And it kinda spoke to me because I am recently starting to make youtube videos and I do notice what you say. It does help with depression. Helps me to stay motivated and focused. I started to make videos because of a gaming addiction that was ruining my life. And I just wanted to speak about it. And from that day, I decided to make more videos. Today I released my second video about depression. It's more of a story of a character that I created than my own story. If you are curious check out my video: https://youtu.be/ELgtwQSAHME. Btw I subscribed to your channel and liked your video. I don't have still camera experience because I never made videos in front of a camera, so I probably should struggle when I begin to do it. But I am thinking a bit fair ahead. Good video, Dr. Chris.

  3. Your videos are also getting better

  4. i love this message. keep shining Dr. Chris!

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