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Best cardio exercise to burn belly fat



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33 comments

  1. Yas!! Love your videos. Gonna start jump roping right now!!!

  2. I'm only here for the eye candy

  3. My friend we’re talking among each other about their diet plan and how much weight they had dropped. In the beginning I of course wanted to try this and I have lost a grand full of 12pounds from the β€œsowo hope site” (Google it). This really was a life changer for me and I feel so much healthier.

  4. those pants shows more than your b line. πŸ‘€πŸ‘€πŸ‘€πŸ‘€

  5. 3.41 what on earth is he doing πŸ˜‚

  6. You didn't check sprinting. Sprinting burns calories the quickest. Although if you are not in relatively good shape already, jump rope is probably the better choice. But if you are already in good-great shape, do sprints. Wind sprints and suicide sprints. Suicide sprints are sometimes called "running lines".

  7. In seven days, I was able to lose more than 9 lbs. Google β€œsowo hope site” to acquire more information. Google provided me some amazing suggestions.

  8. dayum ur looking good hope I can stay motivated yup I work out almost everyday

  9. 3:43 your front lat spread look like you hitting the 9G in a racing car!

  10. Thank you for your videos and you definitely giving away a lot of great info. Your knowledge is invaluable again thanks

  11. I want to be fit bro! any advice

  12. how long do you jump rope? how intense? and how many days a week should you jump rope?

  13. Bruh I appreciate you providing the public info . Just a suggestion, the arms out and posing shit leave it off… just give advice

  14. how do u get abs? 10 min jump rope 30 min looking at the cam flexing πŸ˜‚

  15. My cooworker laughed when I told them I was
    going to become slimmer with just implementing Fenoboci Diet Plan, but
    after I showed these people great effects right after I used it they're
    begging me to tell them about it. Of course I won't let them know the
    detail about this diet plan, hahaha

  16. smh loser . we don't wanna hear your life story bitch we came for help but you asking us for help

  17. I think you need to put those arms down! all the way down. You look like a fly with that imaginary lat syndrome

  18. That shit got way off topic yo lol I'm giggling

  19. Bruh!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

  20. listen here scumbags…you want a great body, you dont have to work out..just eat bread and drink a lot of water…then the abs will come soon…

  21. this what im doin at my local tennis court
    -Run 5 laps around the court
    -straight high knees for 30 sec's (missipies u pussys)
    -and 100 jump rope
    ( ONLY take a break when all 3 are finished) so far lost 19 pounds in 2 days

  22. Well I got tricked show off then 6abs when got a fat belly πŸ—

  23. this is a motivating video..you fucking idiots!! not a show off show!! if you hating than maibe working out and looking fit is not for u.

  24. cool video this realy helped me and now i have a six pack thank you πŸ‘ŠπŸ‘Š

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