Home / Diets & Weight Loss / Best Way To A Flat Stomach – 100% Scientifically Proven Fat Stomach Tips!

Best Way To A Flat Stomach – 100% Scientifically Proven Fat Stomach Tips!



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Looking for a flat stomach? Want to get beach ready with a smaller belly? There are a bunch of secrets and shortcuts out there, but nothing works as well as this tried and true method! Don’t be fooled, no tricks here, just hard core science.

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Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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24 comments

  1. I DUN TRUTST U U SUND SKInnY AF 😖😫😫😫😖🙁🙁🙁

  2. Targeted weight loss is a myth. The parts of your body you lose fat from first, and last, are genetic.

  3. I love ur channel, man, but a low carb diet leads one to lose muscle mass, it's not worth it. I've seen a study lecture about this

  4. Need to tell slowly worest slang..

  5. 1 like = 1 day without sugar and junk food….

  6. Here are 10 simple tips to help with weight loss:
    1.) Fast 3-6 hours after you wake up
    2.) Drink lots of water throughout the day
    3.) Eat in a caloric deficit
    4.) Consume plenty of protein
    5.) Gain basic nutrition & workout knowledge
    6.) Eat healthier
    7.) Allow yourself a small treat everyday to curve cravings
    8.) Eat smaller portions
    9.) Write down a list of goals to achieve & work on them everyday
    10.) Amend your self image & always think positively

  7. I do fasting and eat one meal per day I eat 3 boiled eggs 5 boiled potatoes and boiled chicken breast and drink plenty of water my wish is to have Abbs

  8. Damn 😂😂 this vid made me laugh with that magical elixirs and berries 😂😂 love your vids btw 😍😊😊

  9. If you're trying to lose weight and you've been doing stuff like gym work for a while and you're seeing strong muscle developement, be prepared to see your weight mass go up because muscles are heavy than fat.

  10. Do 12 ounce curls everyday. 😄👍🏻🍻🍺

  11. I honestly found this video very informative and don't get how some one can dislike

  12. eats chocolate icecream whilst watching this (i srsly am having icecream 😂)

  13. go for a crap when you are hungry

  14. Just drink 3 gallons of water a day

  15. I knew all of this idk why i watched this 😂

  16. I think fasting is the best metod + training

  17. Im gonna eat 10 calories and burn 1000. Lets do it. Yolo.

  18. but how do I keep the booty doeee?

  19. Do think about calories. Just go for muscle building. You lose fat & build muscle as well in the process.

  20. is Insanity considered a low intensity cardio?

  21. Got a McDonalds ad on this video.

  22. Thanks for this video.. I just have a question can we have appeared stomach muscles without reducing body fat so low?

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