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Biggest Weight Loss Challenge of 2020 | Diet, Workout Plan to Lose Weight | Lose Upto 10Kgs

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Hello YouTube family,
Hope you all are keeping safe, healthy & happy.

Presenting to you 2020’s Biggest Weight Loss challenge which will motivates you to work harder to achieve your fitness goals. If you have spent 2020 till now trying hard to follow healthy habits, just to fall off the bandwagon shortly thereafter due to lockdown or any other reasons, than letโ€™s try and end mid of this year on the perfect note.
Tackle all your get-healthy, be-stronger, love-your-body intentions with this weight loss challengeโ€”and be ready to experience amazing results.

* Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS
Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3

๐Ÿ‘‰ For more videos & updates do Subscribe : https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

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Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

๐Ÿ‘‰ Recent videos I have posted on my Channel

8 Things to do daily to lose belly fat https://youtu.be/M26as9AAbIg
10 min Chest Workout for Women at Home https://youtu.be/vtuKcZOaigU
Saas vs Bahu No Thumb funny Challenge https://youtu.be/-DkFpBaWGx8
7 Healthy Breakfast smoothie https://youtu.be/_xBDgGi21Js
22 kg Weight Loss transformation story https://youtu.be/Cs3bDLA7eV0
What I eat & How I Workout in a day https://youtu.be/_EQ8eJhbrU4
15 min flat belly workout challenge https://youtu.be/gDrpnVjAqz8
8 summer Detox Drinks Recipes https://youtu.be/rSwQBK2tXTA
Weight Loss Transformation Story https://youtu.be/2En_O4hIBBk
Basic Rules & guideline for intermittent fasting https://youtu.be/dyV4m_cmGeI
Best food for Flat Belly https://youtu.be/eBBMl_Wuqrk
Weight loss habits to start in Lock Down https://youtu.be/RotLhA1vDGw
How I plan & schedule my Day in Lockdown https://youtu.be/uhHa4kI8bXc
2 Weeks Summer Weight Loss Diet Plan https://youtu.be/RTCYbpF7A6M
5 Cafe Style yummy recipes for lockdown https://youtu.be/3jr5Rj3O_1c
10 Foods to eat everyday in summers to lose weight https://youtu.be/-E3e26oGcZI
Summer weekly one day detox diet plan https://youtu.be/8muyHyk8Dxc
70th BirthDay Celebration of my Mom during LockDown https://youtu.be/Nz2Yg60Qaw0

#foodfitnessfun #fitfoodflavours

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  1. Mam can a teenage follow this diet plan ?

  2. Hi please tell if a person is in night shift then how come she will start her window

  3. I couldn't stop eating without stopping and I was starting to look fatter ๐Ÿฎ than normal, but thanks to Keto I lost more than 70 pounds with keto in my first year, no rebounds, it's sustainable Thanks to Keto today I feel great !! always satisfied and sure of myself.๐Ÿฅฐ๐Ÿ‘ฉ๐Ÿฝ Today is my day 480. ๐Ÿ™Œ๐Ÿพ

  4. I would also like to add some helpful information here. https://tinyurl.com/y5nryju7 A combination of brown algae extract and grape seed extract. Extremely rich in long-chain polyphenols called phlorotannins, which inhibit the activity of two major digestive enzymes โ€“ lipase and amylase. So try it.

  5. Weight loss karna hai to mujhe contact kijiye 8788 564 215

  6. Workout k bd hone wale muscles pain or fever k liye kuch btaen, or multi vitamins b weeknes k liye

  7. I lost my 10 kg weight in 45 days with your guidance thank u so much ๐Ÿ˜˜

  8. In how many days can I lose 10 kg if I follow your diet plan? Can anyone plz tell me…๐Ÿ˜ญ๐Ÿ˜Ÿ

  9. I have lost 8 kg in 2 month

  10. I lose 3kg in just 7days fasting is really works ๐Ÿ‘
    But i create my own diet plan

  11. Mam 10,000 steps daily๐Ÿ™„.beginner ko bhi itne hi karne hai

  12. Explain about breathing
    When we r seating
    When it sleeping ???

  13. Madam…plz suggest good brands of cacao powder n oats dalia

  14. Meditation k liye เคฎเค‚เคคเฅเคฐเคชเคพเค  เคธเฅเคจเฅ‡เค‚ visit
    'Sanskrit Vision with Anjali' ๐Ÿ™๐Ÿผ

  15. Mam can I follow the diet for two months …is that diet is harmful

  16. Ma'am can u please tell me about brown sugar how can i use it

  17. Maam breathing practise kese ki jaye? Koi video suggest kr dn

  18. Mam please share healthy weight loss management for night shift working persons pls pls consider it

  19. Can I take this challenge in pcod (21year)

  20. Mam can you upload 1000calories diat plan plz?

  21. ๐“˜ ๐“ป๐“ฎ๐“บ๐“พ๐“ฎ๐“ผ๐“ฝ ๐”‚๐“ธ๐“พ ๐“ฑ๐“ธ๐”€ ๐“ฝ๐“ธ ๐“ฒ๐“ท๐“ฌ๐“ป๐“ฎ๐“ช๐“ผ๐“ฎ ๐“ซ๐“ป๐“ฎ๐“ช๐“ผ๐“ฝ ๐“ท๐“ช๐“ฝ๐“พ๐“ป๐“ช ๐“ต๐“ต๐”‚,,, ๐“ฏ๐“ธ๐“ธ๐“ญ

  22. I am 66 years old can I do intermittent fasting to loose weight. I lead active lifestyle and eat healthy

  23. Without one mnth how much I'll loss weight

  24. Or we can do other workout

  25. Yoga is imp for weight loss

  26. Good afternoon mam mujhe bhi kuch acha workout batao meri bithday se pehle slim ho jao

  27. I am taking this challenge๐Ÿ˜Š

  28. Hi Maju ji, can you kindly please make a video about menopausal weight gain and how to deal with it. Many thanks ๐ŸŒน

  29. Buht koshesh k 2 sall se masla ha

  30. U are amazing, very scientific

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