Home / Cardio / Cardio Tips From IFBB Pro Akim Williams | Tiger Fitness

Cardio Tips From IFBB Pro Akim Williams | Tiger Fitness



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Marc Lobliner discusses both on and offseason cardio with Akim Williams.
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Cardio Tips From IFBB Pro Akim Williams | Tiger Fitnesshttps://www.youtube.com/watch?v=3cpbZDHLzGg

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17 comments

  1. Putting the treadmill on a 10-12% incline and power walking 3.5-3.8 mph for cardio really burns the calories and hit the glutes better than the stair climber does for me.

  2. Boom was up:)….
    I have a question i weigh 200 pounds my diet is getting better and better I'm trying to burn fat and build muscle..I despise the cardio equipment…is doing burpees a bad thing if I do it 6 days a week? particularly after chest day? thanks

  3. Marc afraid to take a L

  4. I feel like the only person that likes cardio is it bad if I'm doing it 6 times a week 30min during a bulk ? Aslong as I'm still eating in a surplus ?

  5. hey, i have a problem with my deadlift. it is 2 par. first legs then back. what did mark bell tell u on how to fix it?

  6. Great video/interview. 🙂

  7. "I don't know about you… But I get jiggy with it" 😂😂😂 your vids crack me up

  8. That man got a fuckin bowling ball in his shoulders 💯

  9. content rocks. love this channel. but these guys just roidcut 😈

  10. Nice video Marc. Always giving me tips that help me out! 🙂

  11. enable the ratings Marc, who cares about the trolls..you've always been putting out solid content

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