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DEALING WITH ANXIETY AND DEPRESSION | HOW I HEALED MYSELF



If you are someone dealing with anxiety or depression please don’t be afraid to get the help you need. Mental illness is very real and if prolonged it can permanently take over you. I hope this video is able to help you on you journey and if your someone that needs help and don’t have anyone to talk to please feel free to email me or get professional help ❤️

B VITAMINS
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MAGNESIUM
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PROBIOTICS
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MULTIVITAMIN

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#ANXIETY
#DEPRESSION
#MENTALHEALTH

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8 comments

  1. Thanks for this information it was very helpful..❤️❤️ I just subscribed I have a channel also check it out let’s connect🥰🎈

  2. Loving your channel and vids 📽 just subscribed we would really appreciate it if you could subscribe to our channel please and we can support each other other in the YouTube world 🌍💕

  3. – NEW SUBSCRIBER LOVE UR VIDEO PLZ SUBSCRIBE BACK🤗🤗

  4. I set a goal to stay out the bed from 7am to 7pm everyday so it keeps me moving

  5. The steps are so true.
    Yes to the self health.
    It's tough watching love ones get sick and pass. I ran to fear too when my mom passed.
    I delt with anxiety for years before I realize I had it. So true about it leads to some people addiction.
    My weight gain was the wake up called for me. That's why now I stay busy and active like I used to be before I lost my mom she would said I'm always on the go. Lol I know better than Google yet I still do it haha

  6. Thank you so much for sharing! Currently Following! Also liked! Great video! Hope u return the love! Continue with your great videos and can’t wait to see more!! 🙂

  7. This is one of the best videos I have seen, I can relate so much and processing the fact that I don’t have to live with “this” forever.. I have suffered do to hormonal birth control and it messed me up. I am now here basically where you are at. Overcoming it all 🙏🏽🙏🏽🙏🏽💪🏼💪🏼⚠️

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