Home / Anxiety & Depression / Depression/Anxiety/Tension are illness or not? Symptoms of Anxiety/how to Cope with Anxiety,Tension

Depression/Anxiety/Tension are illness or not? Symptoms of Anxiety/how to Cope with Anxiety,Tension



Today’s Topic is:;
[Anxiety,Depression and Tension] Are all these illnesses or not?
Signs & Symptoms of Anxiety!
How to cope with Anxiety,Depression or Tension?

In my opinion these all are serious illnesses,and these are the roots of some other diseases.
Please do attention on signs and symptoms and consult to someone for cure these illnesses.
Relaxing,Sleeping,Listening Music,Yoga and many other ways for cope with Anxiety & Depression.
Discussion,Social Activities,Sports,Exercise,Shopping,Healthy Food,Walk,Traveling are also helpful in depression & anxieties.

نفسیا تی مسا ئل کیا آپ کے خیال میں بیماریاں ہیں یا نہیں؟

My instagram link:
https://www.instagram.com/aisha__iftikhar

Salam,Hi,Namaste,Merhaba & Welcome on my channel
AishaIftikhar
From Karachi Pakistan
Settled in Europe
I’m gone a share how i live in Europe and experience,explore….Europe with me.also I’ll give you information about everything like food,places,traveling,transportation,shopping and much more……..
In my videos you will learn many creative and art works like [Smocking Designs Stitching,Embroidery,Sewing Tutorials and some other art works] My daily routine vlogs,cleaning,cooking,grocery shopping,home decorating,shopping hauls,makeup tutorials,honest reviews about anything I’m using and millions other things…….
I’m glad you here on my channel:
https://www.youtube.com/AishaIftikhar
If you like my videos please subscribe,comment,like,share and hit the bell button
Follow me on (insta)
https://www.instagram.com/aisha__iftikhar
On {Pinterest}
https://www.pinterest.com/iftikharaisha80
On (Twitter)
https://twitter.com/aishaiftikhar14
On [Facebook] https://www.facebook.com/videosvlo
Thanks for visiting Bye
Allah Hafiz

My popular upload
Crossover Smocking Design

Smocking Patterns

Smocking Material & Measurements

My handbag collection

Weekly Market tour

Shopping & eating pizza

Diy Peel Off Nail Polish


source

About Admin

Check Also

1555224073_maxresdefault.jpg

College Anxiety and Depression

Anxiety and depression rates among college students have reached record levels with over 50% of ...

Leave a Reply

Your email address will not be published. Required fields are marked *