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Dhanurasana – the Yoga Asana "Bow Position"



Learn to practice Dhanurasana, the yoga Bow position. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More yoga videos are available at http://my.yoga-vidya.org/video

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4 comments

  1. Thanks for your efforts of uploading. Cheers to life.

  2. Hallo! Ich übe seit einigen Monaten Yoga, aber bin noch nicht so fortgeschritten. Wenn ich den Bogen versuche, dann tun mit immer die Kniegelenke weh weil es irgendwie zuviel Zug ausübt oder so. Gibt es irgendwelche Knieschonenden Varianten, oder mache ich etwas falsch? Danke für die Hilfe.

  3. Muito obrigado OBRIGADO ! Thanks ! THANKS !

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