In Diet for Dancers, I give you all my tips and tricks for healthy weight loss, snack ideas, and some secrets to quick weight loss. I also tell you how to implement healthy eating in your ballet or dance career. Scroll for how to skip to certain topics .
0:00 My general thoughts on dieting and eating for dancers.
1:50 Healthy Weight Loss Tips and Food Ideas
7:53 Snack Suggestions
10:08 Quick Weight Loss Tips
MY PERFORMANCES: https://www.youtube.com/playlist?list=PLGjHMNPqowdedD0eczJXcXnTYUernP-Fv
ADVANCED BALLET BARRE: https://www.youtube.com/watch?v=ZSIfgTOowYk
ADVANCED BALLET CENTER: https://www.youtube.com/watch?v=OiTRlpxfzCo
STRETCHING ROUTINE: https://www.youtube.com/watch?v=v0OzPShRHgM
POINTE SHOE TIPS & TRICKS: https://www.youtube.com/watch?v=Rvcc5pw35fE
♥ More Places to Find Me ♥
♥ My Website/Blog: http://kathrynmorganonline.com
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I am a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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