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Discussing Anxiety, Depression and Self love



This is my first video. I show you things ive been up to using scrapbook style video monatge. I then talk about ways I manage anxiety and the benefits of reflective journalism. I hope you take something useful away from watching.

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6 comments

  1. Great video. Negative thoughts about yourself – I spend rye whole week slagging myself off. I literally spend so much time looking for stuff I’ve put away or lost. Looking forward to your next vidreo. Loving your bedroom can you do a tour if ur on one video xxxx

  2. I just stumbled across this video… It's been a hard week in particular. Watching this video is crazy, you are very similar to me and yesss vegan ❤ I feel like I am caring for my body when I'm not consuming animal products. Thank you.

  3. I too did a video on this topic recently. Good journal idea.

  4. Great idea to do that journal I need to be more organised, thank you 👍🐻

  5. Oh Arron I am so proud of you this is so fantastic!!! Xxxxx

  6. Looking forward to your future content. 🙂 thank you for making such a great video

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