Home / Cardio / Does Cardio Reduce Muscles? | Health and Fitness Tips | Guru Mann

Does Cardio Reduce Muscles? | Health and Fitness Tips | Guru Mann



Cardio exercises-get to know the good and bad of it. Watch Guru Mann explain it all.
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30 comments

  1. Sir main marathon runner hu 6km rozana krta hu 😣😣😣

  2. Sir mujhe athletes ban h mujhe gato running ki bola jarta h

  3. Sir plz reply me my 2 ganty running kranrta hu 15km or dite bi tik h to jarore h kya 2 gaty running krge to masusl los hoga 🤔🙏 PLZZ reply Hind my 🤩🏃

  4. What about aerobic exercises like walking

  5. Rohit khatri ko piche choda 🔥🔥🔥

  6. Mai bhi ab se kam running karunga zyada nahi

  7. Thank u sir main roz one hour running karta hoon aur yahi sawall mere dimag mein tha thankssss

  8. 5:07 😑😑😑mereko gli diya ..jesa lga

  9. Sir rope skipping can be replacement of running …plz make a video at this topic…

  10. Bhai Best on YOUTUBE you are…👌👌✌️

  11. Love u sir,please come to moradabad,u.p at my home

  12. Morning running and evening weight training.. Kya continue krne se mera muscle increase Higa?

  13. Thanks sir, for this helpful information

  14. Running is good 😊😁😁👍

  15. Sir could you please clearify my doubt if i jog for 90 mins a day as i am having gud amount of fat and muscle. Will it burn my muscles or continue buring fat coz i have very good amount of body fat..Plz do suggest

  16. Muje kuch knowledge chaheye tho just apki review dekhta hu

  17. Sir aap sob fitness channel ki baap ho
    Luvvvv u sir

  18. Empty stomach cardio krne pr kia muscle lose hota h

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