Home / Diabetes / Dr. Bernstein’s Diabetes Solution by Richard K. Bernstein ; Animated Book Summary

Dr. Bernstein’s Diabetes Solution by Richard K. Bernstein ; Animated Book Summary

Originally published in 1997, DR. BERNSTEIN’S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.

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bright shining – Sparkol Music

Translation & proofreading:
Judith Grinberg

Daniel Williams


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  1. The American Diabetic Association is the problem, it's a farce to get money

  2. i basically agree with this approach, although with basically two modifications. One is, that one should feel free to eat as many vegetables as one can. and the other is, that if one feels a strong urge to eat any carbohydrate other than vegetables, that one can then eat some raw fruits

  3. This is absolute nonsense

  4. Great Video clip! Excuse me for chiming in, I would appreciate your opinion. Have you researched – Patlarny Diabetes Ruins Principle (Sure I saw it on Google)? It is a great exclusive guide for destroying diabetes minus the headache. Ive heard some extraordinary things about it and my friend Sam got great results with it.

  5. I would love to see a debate between Dr Bernstein and Dr Cyrus Khambatta on diabetes management. I want to know why both their theories seem to work.

  6. I have spent months studying diabetes then we discovered a great website at Diabetes Crusher Tactic (google it if you're interested)

  7. I am confused both sides in terms of the 2 main diets have very good logical arguments and use science to back their arguments. However isnt this diet attacking symptoms instead of the cause. The cause of type 2 is fat and other lifestyle factors that cause insulin resistence so as a result the symptom of high blood sugar results. Thus wouldnt high fat lead to more insulin resistence . Isn't that like having a headache/migraine and instsad of taking meds to release tension thats causing it you get a cold towel and put it on your forehead attacking the symptons!

  8. Great job kid! You only messed up on one thing. You treat Hypoglycemia with GLUCOSE!!!!!!!

  9. Very well made! Thank you! Type II is the major problem. There is no way out than reduce KH.

  10. Kudos for the video content! Apologies for chiming in, I would love your thoughts. Have you thought about – Patlarny Diabetes Ruins Principle (erm, check it on google should be there)? It is an awesome one of a kind guide for destroying diabetes without the normal expense. Ive heard some decent things about it and my cousin got astronomical results with it.

  11. Hi I have found two things that you said were untrue.
    Dr B doesn't recommend 30grams of carbs but up to 30grams of carbs and significantly lower for children.
    And he doesn't recommend sucrose to correct blood sugar he recommends glucose or dextrose. 
    Please read or re-read Dr Bernstein Diabetes Solution.

  12. Hi ! thanks for this very good summary and explanation. I added a link to here from my blog about good health (in hebrew)

  13. So I have to buy two books now, ok whatever it takes to control this condition.

  14. Absolutely fabulous summary of Dr B's solution. I have shared it today so more can watch and easily understand how to gain fabulous control and avoid the complications of diabetes. Love this animation.

  15. Excellent explanation of the cause of diabetes and the current malpractice occurring in most physician offices today to treat diabetes. One of the most believable plan on reversing diabetes. It works for me.

  16. i have to say, someone at one point in my life had me on this diet. I was not sick the whole year. My blood sugars hovered between 80 and 100 the whole year. I'm reading the book for myself for the first time and working on taking care of myself. I am sick and tired of being sick and tired. 😀 Having a life to live really makes the appeal of carbs pale drastically. But then, my uncle died of multiple amputations and my my mom is very sick type 1. So yeah. I know what the cost is of NOT cutting that noise.

  17. You prominently include a picture of a salad with tomato. But Bernstein says that diabetics should not eat tomato. So your picture is inaccurate, since it doesn't match the diet he allows.

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