Home / Diets & Weight Loss / DZMM TeleRadyo: 7 weight loss tips from Korina Sanchez

DZMM TeleRadyo: 7 weight loss tips from Korina Sanchez



MANILA — Almost everyone has noticed Korina Sanchez’ slimmer figure, said the ABS-CBN broadcast journalist herself, prompting her to share some of her weight loss tips.

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23 comments

  1. I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from NextLevelDiet contains portion sizes for every meal. Fantastic!

  2. Thanks Karina sa tips mo

  3. Lowcarb way of eating yung sinasabi nya. Thanks mamang

  4. Diet is pang mayaman lahat ng tinda dito sa amin ang alat at ang tamis

  5. Totoo yn…71kilos ngaun 62kilos nlng in 2months.

  6. hindi na ako nag rice.. lagi akong salad at apple kada araw.. maganda po ang resulta..

  7. Mas gugustuhin ko kumain ng sugar galing sa prutas kaysa sa mga process sugar.. binago ko ang kain ko na puro gulay lang at isda at prutas pero nabawasan pa din ako ng 20 pounds. Ang iisa lang na tip sa diet tlaga eh calories in and calories out.. so meaning bawasan ang kain..

  8. Keto diet and intermittent diet sabayin nyo, tingnan natin kung hindi kayo ninipis. 28 days lang

  9. Tama nmn..wag kau mag magaling..

  10. Pano ung pinakita ni Belo🙄🙄🙄hai nako oi…

  11. Yang mga tips ne korena pangpatay ng tao yan… .. dapat damehen mo ang prutas.. manewala kayo jan para kayong nagpatay sa sarele mong katawan…

  12. Belo pa more wag nga kme Korina 😂

  13. Wag nalang k0maen hega kanalang sa kabaong para ready kana mamatay anobayan… nagherap nga tayo para komaen tas ngayon ayaw mo komaen….

  14. Apple pwede kc mababa ang calorie content. Bagay sa nag diet

  15. Huhuhu susubukan ko tooo kc ayoko na sa bel bel ko na mabigat

  16. Mam, to too po yun, kasi genagawa Ku yan,,65,aku dating ngayun50,nalang salamat po mam,kurena

  17. Thank you ms Korina..

  18. dapat bulok ang kainin mo dahil Bulok ka

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