In 2010, Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat ,Sick & Nearly Dead. And now he’s back with Fat, Sick & Nearly Dead 2, where Joe examines how to make healthy habits last for the long-term, and how lifestyle choices impact overall health. Throughout this story, Joe meets with experts who present realistic solutions and viable strategies to make and maintain long-term sustainable improvements to eating behaviors and overall health.
Pro Runner Sage Canaday’s race day routine and what YOU should eat during an ultra. ...