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FOOD AND NUTRITION TIPS FOR A HEALTHY RAMADAN!



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45 comments

  1. Great vid! Anyone who knows the nashead in the end of the video??

  2. To all Muslims May You Have Blessed Ramzan

  3. Love you merciful servant . May Allah be pleased with you❤

  4. Ramadan is hard, but with the Mercy of God the Almighty it can be done, Peace!

  5. It is very helpfull to me and all

  6. Assalamu Alaikum wa rahmatullahi waBarakatuh
    Can we have a 2019 Ramadhan
    Recommended intake on 🥘 foods please jazakallah

  7. Tip: Don't eat quickly 5 minutes before it's over. Eat from before, but you're free to drink a lot of water. Trust me eating one more date after eating 30 won't change your day.

  8. I think exercise at 12am is also good

  9. Do not eat spicy food because it absorb water

  10. please people, eating animals is not the way, killing is killing, Insha'Allah we will understand that God has given us a CHOICE to eat animals, but its best we don't!!!. they don't want to die, nor is it healthy for us and top of that is the number one cause of the destruction of this earth,

  11. I've got an even better tip… leave islam and lead a normal life.

  12. thanks for meaningful information.. I ate a lot of food that cooked in deep frying.

  13. yogurt is sahur is the best thing it is like the milk but it dissolves very slowely and it is very refreshing .

  14. Esselamu aleykum we rahmetullahi we berekatuhu. Do I have your permission to translate your videos to Serbian and upload them again so we in Serbia can benefit of of you? May Allah grant you the highest darajah in Jannah ameen

  15. Shukran in love mercifulservent the best YouTube channel of deen and Islam

  16. Thank you father/brother for the wonderful tips

  17. hey, one ummah and also visitors, I have heard something bad about faith seferagic.i heard that he promotes himself, his tajweed is questionable, he is not accurate etc.is this matters about him is true?

  18. All what you say is lie… Who paid you ? Qatar or SA?
    All the lies of your false prophet are in the website WIKIISLAM

  19. Assalamualaikum brother and sister my nam is Ahmad Sirat I create a YouTube channel for people who want know more about Islam I post video about Islam and I need your help to subscribe to my channel I want grow up so I post video every day new video and if you have a video I can post in YouTube
    Subscribe for more video InchAllah

    Thanks and best ,
    Regards Ahmad Sirat

  20. im a muslim and currently fasting, but things have been going downhill for quite some time, i pray to Allah for success on anything i want to succeed but failure, i have become a loser, no prayer of mine has been answered and my phsycological health is slowly eroding, i feel like Allah has abandoned me, my parents no longer love me and call me loser, i revise so hard and still fail my exams and starting to even question life, ive faced rejection constantly and pain from all sides i face, and when i face Allah i get no response, his is currently the worse phase of my life and no longer feeling a need to live. No one loves me or cares for me i wonder for my purpose on this earth. i cry every night, i cry one last time, oh Allah help me.

  21. Plz make a video on Ghazwa e hind

  22. A cup of coffee is good for me at sahoor and iftar after meal because its help me standing at taraweeh

  23. What Are We Doing Here, And Where Are We Gonna Go
    Besides We Just Woke Up One Morning, And Then It's Welcome To The Show
    Don't Ask Any Questions Just Go With The Flow
    Make As Much Money As You Can, And Try Your Best Not To Get Broke
    Copy Everything You See On A T. V., From A Hairstyles To The Clothes
    And don't Think To Often, Just Do Exactly As You're Told
    And If You Ever Get Confused, Then Just Turn Towards The Alcohol
    You Still Here Thoughts? Then Just Turn Up The Radi-o
    As You Learn To Live A Lifestyle Of Drugs, s**, And Rock-n-roll

    But In All Honesty, I Just Need To Know
    Is There More To The Cycle Than Owing And Getting Owed
    Livin And Dyin Just To Leave Behind A Happy Home
    And A Whole Lotta Property That Just Somebody Else Is Gonna Own
    I Just Really Need To Know Before The Caste Gets Closed
    Because M Not Willing To Gamble With My Soul, Nor Am I Ready To Take Any Chances
    These Are Just Simple Life Questions And M Just Searching For Some Answers
    Like What Are We Doing Here? What Is Our Purpose?
    How Did We Get Here And Who Made Us So Perfect?
    Or What Happens Once We Go, For Is This World Really Worth It?
    Questions We don't Answer, B'coz Apparently We don't Really Have To.
    There's No Purpose To This Life And Our Existence Its Merely Natural

    Then In That Case Please Let Me Ask You
    Did You Create Yourself? Or Was It Somebody Else Who Had Fashioned You?
    Coz You're A Being That's Impecable, For Less Than Unparalleled
    You're A Product Of Supreme Intelligence, And Are Merely Being Irrational
    For There isn't A Camera On This Earth That Has Come Close To The Human Eye
    Nor A Computer That Can Compete Alongside A Human Mind
    And If The Whole World Was To Come Together, We Wouldn't Be Able To Create A Single Fly
    So Many Signs Yet We Still Deny

    Science Tries To Justify That All This Could Come From None
    When It's A Simple Sum, Zero Plus Zero Plus Zero Cannot Possibly Ever Give You One
    So From Where Did All This Order Come?
    For Everything Has It's Origins, A Maker, A Creator Of Its Own
    I Mean The Only Reason You're Watching This Video Because Somebody Had To Press Upload
    So We Can Believe In The Big Bang But I Would Rather Believe In He Who Caused It To Explode
    Allaah! The Creator Of Everything Along With Every Single Soul
    The Ever Living, The Master, The Only One Who Is In Control
    Unlike His Creation Beyond Our Imagination
    And Know! He's Not A Man Nor Does He Has Any Partners In Association, He's On His Own
    And Know He Did Not Ever Leave Us Alone
    Just Like Every Man Of Factura, He Left Us With An Instruction Manual
    The Qur'aan And Islam And M Sorry To Jump To Conclusion But Its The Only One Possible

    The Only Definition Of God Is The One And Only, Supreme Being. It's Logical!
    A Book With Zero Contradictions, With Miracles That Are Both Scientific And Historical
    All Are Viewed Over 1400 Years Ago
    Like The Detailed Description Of The Human Embryo
    "the Descriptions Of The Human Embryo In The Quran Cannot Be Based On Scientific Knowledge In The 7th Century" – (a Scientist In The Video)
    To The Mountains As Pegs Holding Firm The Earth Below
    And The Two Seas That don't Mix In A Complete Separate Flow
    To The Planets In Orbit, Alternating Night And Day As They Stay In Flow
    The Expansion Of The Universe And The Creation Of Everything From H2o To The Stories Of The Past And The Preservation Of Pharaoh
    To Identifying The Lowest Point In Land Where The Persia Defeated Rome
    The Gushing Fluid That Created Man In The Glands Between Ribs And The Backbone

    And Not A Word Has Changed, Its Still The Same. So Please Explain How All This Was Known?
    Over 1400 Years Ago, To A Man Who Couldn't Read Or Write, As He Would Recite Whatever The Angels Spoke.
    And If You Still don't Believe, Please Try To Come Up With Something That's Even Close
    But You Can't. So We Took God As A Mockery And His Messenger As A Joke.
    Dismiss These Scriptures And Legends And The Tails Of The Ancient Folk, As We Live Life According To Our Whims, Desires And Hopes
    Saying This Life Is The Only Home We Would Ever Know. We Will Live And Die And Simply Turn To Bones.
    Yo-lo. Correction. After The Grass Dies, The Rain Arrives And It Re-grows.
    And Allah Promises To Do This Same Thing To Your Very Soul.
    And Bring You Back From Your Very Fingertips To Your Toes
    As The All-seeing Supreme Being Watches Us So Close. And We Are Surely Being Tested.
    In Our Wealth, Our Health, In Our Self And Everything That We've Been Blessed With
    So Believe For We Will Surely Be Ressurected And Be Brought Back To Our Lord
    And Account For Every Single Deed As He Hands Us Our Books (of Our Deeds In This World) And Orders Us To Read
    From The Bad To The Good And Everything In Between.
    You Yourself Was Sufficient For Your Own Accountability
    So don't Be Mad At Me, You Were The One Who Thought Who Wouldnt Come Back To Me
    I Gave You A Whole Life Long To Search After Me, But You Were Busy In All That Which Was Temporary
    So Read! And Glad Tidings To All Those Who Believe. Then If You Disbelive, Read!
    And don't Let That Day Be The First Day You Find Out What Your Life Really Means. Read!

  24. Ramadan its good for the body

  25. https://youtu.be/37nC3T62DmI Please my brothers and Sisters. It would really mean alot if you visited my channel Liked my 1st video and Subcribed to make my day especially in Ramadan
    Thank You.

  26. Muslims claim the Bible was corrupted, especially in respect of Christ being crucified for man's sins and for Christ's Deity. The Koran and Muhammad's false claims regarding such matters comes nearly 600 years after Christ, and Muslims can offer no manuscript proof that the next verses were changed except The Koran's false claims. 

    The whole book of Isaiah was found in the Dead Sea Scrolls, in Qumran, in 1947, which dates back on testing by Carbon Dating to 200BC.

    The following passage from Isaiah 53 clearly shows Christ would be a sacrifice for sins, to dismiss this verse and dispute the pre Christ certification and textual validity in prophecy for Christ is willfull ignorance.

    Isaiah 53  (KJV)

    1 Who hath believed our report? and to whom is the arm of the Lord revealed?

    2 For he shall grow up before him as a tender plant, and as a root out of a dry ground: he hath no form nor comeliness; and when we shall see him, there is no beauty that we should desire him.

    3 He is despised and rejected of men; a man of sorrows, and acquainted with grief: and we hid as it were our faces from him; he was despised, and we esteemed him not.

    4 Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted.

    5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.

    6 All we like sheep have gone astray; we have turned every one to his own way; and the Lord hath laid on him the iniquity of us all.

    7 He was oppressed, and he was afflicted, yet he opened not his mouth: he is brought as a lamb to the slaughter, and as a sheep before her shearers is dumb, so he openeth not his mouth.

    8 He was taken from prison and from judgment: and who shall declare his generation? for he was cut off out of the land of the living: for the transgression of my people was he stricken.

    9 And he made his grave with the wicked, and with the rich in his death; because he had done no violence, neither was any deceit in his mouth.

    10 Yet it pleased the Lord to bruise him; he hath put him to grief: when thou shalt make his soul an offering for sin, he shall see his seed, he shall prolong his days, and the pleasure of the Lord shall prosper in his hand.

    11 He shall see of the travail of his soul, and shall be satisfied: by his knowledge shall my righteous servant justify many; for he shall bear their iniquities.

    12 Therefore will I divide him a portion with the great, and he shall divide the spoil with the strong; because he hath poured out his soul unto death: and he was numbered with the transgressors; and he bare the sin of many, and made intercession for the transgressors.

    The following verses confirm Christ, no forgiveness of sin without Blood Atonement and Christ deity.

    Isaiah 9:6 King James Version (KJV)

    6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.

    Leviticus 17 v 11 For the life of the flesh is in the blood: and I have given it to you upon the altar to make an atonement for your souls: for it is the blood that maketh an atonement for the soul.

    Leviticus 16:

    32 And the priest, whom he shall anoint, and whom he shall consecrate to minister in the priest's office in his father's stead, shall make the atonement, and shall put on the linen clothes, even the holy garments:

    33 And he shall make an atonement for the holy sanctuary, and he shall make an atonement for the tabernacle of the congregation, and for the altar, and he shall make an atonement for the priests, and for all the people of the congregation.

    34 And this shall be an everlasting statute unto you, to make an atonement for the children of Israel for all their sins once a year. And he did as the Lord commanded Moses.

    Hebrews 9:18-28 (KJV)

    18 Whereupon neither the first testament was dedicated without blood.

    19 For when Moses had spoken every precept to all the people according to the law, he took the blood of calves and of goats, with water, and scarlet wool, and hyssop, and sprinkled both the book, and all the people,

    20 Saying, This is the blood of the testament which God hath enjoined unto you.

    21 Moreover he sprinkled with blood both the tabernacle, and all the vessels of the ministry

    22 And almost all things are by the law purged with blood; and without shedding of blood is no remission..

    27 And as it is appointed unto men once to die, but after this the judgment:

    28 So Christ was once offered to bear the sins of many; and unto them that look for him shall he appear the second time without sin unto salvation.

    Galatians 4:

    V4 But when the fulness of the time was come, God sent forth his Son, made of a woman, made under the law,

    Revelation 13:4-8 (KJV)

    4 And they worshipped the dragon which gave power unto the beast: and they worshipped the beast, saying, Who is like unto the beast? who is able to make war with him?…

    8 And all that dwell upon the earth shall worship him, whose names are not written in the book of life of the LAMB slain from the foundation of the world.

    John 1:29-34 (KJV)

    29 The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world.

    30 This is he of whom I said, After me cometh a man which is preferred before me: for he was before me.

    32 And John bare record, saying, I saw the Spirit descending from heaven like a dove, and it abode upon him.

    33 And I knew him not: but he that sent me to baptize with water, the same said unto me, Upon whom thou shalt see the Spirit descending, and remaining on him, the same is he which baptizeth with the Holy Ghost.

    34 And I saw, and bare record that this is the Son of God.

    Exodus 12 v 1-5 and 46-47: 

    1 And the Lord spake unto Moses and Aaron in the land of Egypt saying,

    2 This month shall be unto you the beginning of months: it shall be the first month of the year to you.

    3 Speak ye unto all the congregation of Israel, saying, In the tenth day of this month they shall take to them every man a lamb, according to the house of their fathers, a lamb for an house:

    4 And if the household be too little for the lamb, let him and his neighbour next unto his house take it according to the number of the souls; every man according to his eating shall make your count for the lamb.

    5 Your lamb shall be without blemish, a male of the first year: ye shall take it out from the sheep, or from the goats:

    6 And ye shall keep it up until the fourteenth day of the same month: and the whole assembly of the congregation of Israel shall kill it in the evening.

    7 And they shall take of the blood, and strike it on the two side posts and on the upper door post of the houses, wherein they shall eat it..

    46 In one house shall it be eaten; thou shalt not carry forth ought of the flesh abroad out of the house; neither shall ye break a bone thereof.

    47 All the congregation of Israel shall keep.

    Psalm 34:20 (KJV)

    20 He keepeth all his bones: not one of them is broken.

    John 19:31-36 (KJV)

    31Jews therefore, because it was the preparation, that the bodies should not remain upon the cross on the sabbath day, (for that sabbath day was an high day,) besought Pilate that their legs might be broken, and that they might be taken away.

    32 Then came the soldiers, and brake the legs of the first, and of the other which was crucified with him.

    33 But when they came to Jesus, and saw that he was dead already, they brake not his legs:

    34 But one of the soldiers with a spear pierced his side, and forthwith came there out blood and water.

    35 And he that saw it bare record, and his record is true: and he knoweth that he saith true, that ye might believe.

    36 For these things were done, that the scripture should be fulfilled, A bone of him shall not be broken.

    Genesis 22:

    10 And Abraham stretched forth his hand, and took the knife to slay his son.

    11 And the angel of the Lord called unto him out of heaven, and said, Abraham, Abraham: and he said, Here am I.

    12 And he said, Lay not thine hand upon the lad, neither do thou any thing unto him: for now I know that thou fearest God, seeing thou hast not withheld thy son, thine only son from me.

    13 And Abraham lifted up his eyes, and looked, and behold behind him a ram caught in a thicket by his horns: and Abraham went and took the ram, and offered him up for a burnt offering in the stead of his son.

    Revelation 13:8 and 21:27, we find the references to the "Lamb's book of life," in which also are the names of all those who have been washed by the blood of the Lamb, Jesus Christ. The Lamb who has been “slain from the creation of the world” has a book in which are written all those who have been redeemed by His sacrifice. They are the ones who will enter the Holy City, the New Jerusalem (Revelation 21:10) and who will live forever in heaven with God. Since the book of life is that which records all who have eternal life through the Lamb, it’s clear that the book of life and the Lamb’s book of life are one and the same.

  27. Mashallah… very nice video…. thanks to gives special tribute for Muslims 😃😃😃😃😃😃😃😃😃

  28. Collecting Good Deeds is so easy,do yourself a favor and donate money for our new mosque in sha ALLAH: https://www.facebook.com/donate/195453634413137/

  29. Dates, boiled barley with milk, figs.

  30. #RoadTo2Mil (like if you support mercifulservant 🙂 )

  31. Asalam o Alaikum. I want you guys to make a video about Yazeed.

  32. Iam new here brother.Thanks for best JOB.kamal Khan from Denmark

  33. Assaliam-o-alaikum.My name is Abdul Samad and i want to ask you a question that how can we stop masturbating or avoid it how can we stop it.

  34. Oatmeal, avocados and milk are also best alternatives

  35. Thank you for the tips and your work!!
    May Allah bless you!
    Ramadan Kareem to everyone

  36. Brother please in your earlier videos when you talk something related to Quran and Sunnah then tell the surah,aayat, like zakir naik so we can also find and read it in Hadees and Qur'an …….If anyone agress with me pls give a like to my comment

  37. Aha and how should i drink 8-12 glasses of water? I drink one then pray then sleep then wake up and drink half a glas. This is nonsense. No one can drink in like 2 hours like 12 glas water

  38. Masha Allah brilliant video I eat quite less for sehri and for iftar I eat quite less because I be ready for maghrib namaz quite early so after i finish my salaah I finish the food off so i give my body a rest

  39. Make fruit smoothies with milk. They fill you up, are healthy and you get a different blend of fruit juices everyday

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