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High Blood Pressure Home Remedies 2019! How To Lower Blood Pressure Naturally
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In this video, I’ll explain the three blood pressure exercises in details. And how exactly you can use them to heal your blood pressure- starting today.
New research reveals that one single organ is responsible for almost all cases of high blood pressure.
Contrary to what you may think it’s NOT:
…or any other cardiovascular organ.
By addressing the one organ responsible you can lower your blood pressure without:
AND it doesn’t matter if you’re:
out of shape
older than the dawn of time ☺
In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way.
Not only will you lower your blood pressure, you’ll also heal any damage already done to your arteries.
And did I mention you’ll avoid the side effects of medications?
This is No Mumbo Jumbo!
What I’m about to share with you is based on research from some of the most respected health institutes in the world.
Here is a fact you MUST understand first…
You see, in 95% of cases doctors have no idea what causes high blood pressure.
Sure, they’ll list some indicators, like:
Lack of physical activity
Too much salt
Excess alcohol consumption
…and so on, and so on!
But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.
I didn’t make this up; it’s clearly stated on the well-known doctor-run site WebMD.com .
So, traditionally, you’re pushed to treat your high blood pressure with drugs that can cause serious side effects, without anyone knowing what caused your high blood pressure in the first place.
The bottom line is that mind/body exercises lower blood pressure and improve artery health.
You’ll begin feeling the difference after doing the exercises just a few times.
Even the very first time.
Using mind/body exercises, you can give your brain something I call a “Focused Break.”
For a few minutes, your brain is not under any kind of stress; it’s like the world stands still for a moment.
In this short period of time, your brain reboots, like a frozen computer. When it starts again, everything flows much more smoothly.
Your brain can led go of stressful events that happened 20 years ago in minutes.
This is the method proven by tons of official studies to lower blood pressure without side effects.
And this is what finally got my high blood pressure under control.
There is Just One Problem…
…there are literally thousands of different mind/body exercises.
Some are effective; others may actually increase stress.
Many can be extremely difficult to master. People spend decades trying unsuccessfully to control their minds.
I examined hundreds of studies to identify the very best methods to lower blood pressure.
Then worked relentlessly to improve the exercises, to perfect their effectiveness.
After I cured my own high blood pressure, I recruited hundreds of volunteers to beta-test the same exercises. They gave me feedback then I went back to the drawing board.
I realized that some techniques that worked for me did not work for others.
Eventually, after years of experimenting, I came up with what I believe to be the:
3 Easiest, Most Effective Mind/Body Exercises to Lower Blood Pressure Naturally.
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Simplified Health Tips 2018