Home / Exercise & Fitness / Home Made Mass Gainer For Muscle Building | How To Make High Calorie Mass Gainer Shake | Malayalam |

Home Made Mass Gainer For Muscle Building | How To Make High Calorie Mass Gainer Shake | Malayalam |



How to make high calorie mass gainer shake at home ? Ingredients: One cup oats (80 Gram) One medium size Banana One teaspoon Honey One or Two …

source

About Admin

Check Also

1600226327_maxresdefault.jpg

How Many Bananas In A Day For Muscle Building/Weight Gain/Fat loss

How Many Bananas In A Day For Muscle Building/Weight Gain/Fat loss My experience and knowledge ...

Leave a Reply

Your email address will not be published. Required fields are marked *