How to diffuse negative thoughts that cause anxiety and depression. Sometimes life throws us into some situations that we get confused and don’t seem to know what to do. Here is a simple way to come out of it. Enjoy it tell me how you feel after doing this exercise. Please like, follow, share and hit the bell so you can be informed when I share something again. Thank
Anxiety and Depression in the Work Place Phone: 020 8530 0720 Email: email@example.com In this ...