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How to Live Longer: 11 Tips and Tricks



Learn more about how to live longer naturally here: https://draxe.com/life-extenders/?utm_campaign=Live-July-2017&utm_medium=social&utm_source=youtube&utm_term=livelonger

There isn’t a magic potion that will keep us all looking and feeling young forever, but there are, in fact, ways to increase our longevity. You’ll even be surprised by how easily you can add these naturally life-extending activities into your normal routine.

In this episode of Ancient Medicine Today, Jordan Rubin and I share how to live longer with 11 scientifically-backed habits to implement. Whether it’s going for a walk in the park, eating spicy foods or helping others, you’ll be surprised by the easy life extenders you can start tapping into today. Watch to learn how to live longer naturally.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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26 comments

  1. Plantar fasciitis cause excruciating pain and keeps me still
    Any suggestions on this
    I want to be able to exercise

  2. Every time I take a bite of a piece of meat I say "thank you God".

  3. YUP do everything that makes you enjoy life less

  4. JESUS CHRIST IS THE TREE OF LIFE AND WE ARE GRAFTED INTO THAT TREE! ALL HEALING COMES FROM GOD THERE IS NO HEALING OUTSIDE OF GOD, UNDERSTAND THAT FIRST THEN APPLY WHAT WE KNOW AND WATCH WHAT HAPPENS!!! WITHOUT IT WE ALL JUST DIE IN PERFECT METABOLIC BALANCE ANYWAY!!

  5. HATE PEPPERS, ANY kind of pepper and am so glad now I know why! Bad NIGHTSHADE! Now I know why I have always hated those aweful things!

  6. wow, amazing video. ha ha

  7. thanks for your tips…

  8. Hello Dr. Axe, please teach on the benefits & disadvantages of beetroot & horseradish. And any other hard to get foods. Thanks.

  9. Intermittent fasting: islamic medicine too

  10. I don't agree with eating hot peppers. I knew a person who ate spicy foods and had a heart attack and died. One thing I like to do is play checkers against the computer. That's fun!

  11. love it love it love it, Love how you always encourage God in your health messages it's so needed. Thank you.

  12. My number 1 tip on staying young : mind your business. It works for me. Avoid envy, guilt, anguish, regret, fury, sadness, malice.

  13. Please do a video on fasting. Thanks. You mention it here but I do not know how. Eat nothing at all and how many times?

  14. Or go to the mosques and listen to the Quran the speech of God to relieve stress.

  15. Everything was fine until they start talking about church

  16. Everything was fine until they start talking about church

  17. Please make a video about herbs and spices.. the best, the worse, etc…Also please make a video about intermittent fasting! I love to learn from your videos! thank you!

  18. YOU GUYS ARE SO ANNOINTED IN THE LORD YOU GLOW BLESS YOU BROTHERS KEEP DOING WHAT YOU ARE DOING

  19. AMEN BROTHERS IN THE LORD KEEP DOING WHAT OUR DOING

  20. Stepped on a bee yesterday with bare feet and got stung.

  21. I have a question today in the morning I had a nasty cold sensation in the middle of my chest it was like if I was worry or hungry but as soon i eat 2 eggs and 3 pieces of turkey beacon it went away can someone let me know what could've been? why I felt that cold sensation? thanks I appreciate the help.

  22. I only have 2 out of 11 so I will die sooner lol!

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