Home / Diets & Weight Loss / HOW TO LOSE WEIGHT AND KEEP IT OFF | EXANTE DIET TIPS | AD | HOW TO USE EXANTE DIET | MUMMY OF FOUR

HOW TO LOSE WEIGHT AND KEEP IT OFF | EXANTE DIET TIPS | AD | HOW TO USE EXANTE DIET | MUMMY OF FOUR



Do you want to know how to lose weight? And how to keep the weight off? Watch this video to find out some great tips and hacks for losing weight.

Thank you to Exante for partnering with me to bring you this video, which includes some amazing Exante diet tips and tells you how I use the Exante Diet as a busy Mum.

Read the full blog post here – https://mummyoffour.com/health-and-fitness/how-to-lose-weight-and-keep-it-off-exante-diet-tips-ad-how-to-use-exante-diet-mummy-of-four/

Products mentioned in this video;

✰ EXANTE DOUBLE WALLED WATER BOTTLE – http://tidd.ly/1e80d8a4
✰ EXANTE WATER ENHANCER – MULTIPACK – http://tidd.ly/16fe2603
✰ CHOCOLATE CARAMEL CRUNCH MEAL REPLACEMENT BAR – http://tidd.ly/1ea11b41
✰ CHOCOLATE MINT COOKIE MEAL REPLACEMENT – http://tidd.ly/8f5cc8b1
✰ PEANUT BUTTER MEAL REPLACEMENT BAR –
✰ CHOCOLATE COCONUT MEAL REPLACEMENT BAR –
✰ STRAWBERRY JAM & YOGHURT MEAL REPLACEMENT BAR –

New limited edition Exante bars;

✰ Banana Bread Meal Replacement Bar
✰ Carrot Cake Meal Replacement Bar

Another video you might like HOW I LOST 10LBS IN A MONTH WITHOUT REALLY TRYING WITH EXANTE – https://youtu.be/G-mmNNzzNOE

Hi! I’m Rhi, Mummy of Four & I help busy Mums make their lives easier with parenting tips, tricks, hacks, reviews and advice.

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DISCLOSURE: sometimes links that I share are affiliate links. This just means that if you make a purchase using that link, I make a small commission at no cost to you. Any sponsored or gifted work will be marked AD in accordance with UK advertising standards.

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21 comments

  1. Do you struggle with your weight? Or do you find it easy to stay at a weight where you are comfortable? Let me know which of the tips from today's video you will be trying out this week 👇🏻

  2. Fellow YouTuber here. This was great!

  3. Stress eater 🙋‍♀️😭 poorly child so eat loads mum if 4 too

  4. Restarted on Exante 2 weeks ago and just found your channel today…loving it so far.

  5. Boredom eating is killer! Great video darling x

  6. Yep I’ve always had eat all ur food there are children in Africa that are starving

  7. I ordered the banana bread and the chocolate caramel bars, Red Thai chicken soup, strawberry milkshake, water enhancers and the syrups last night and they came today. Will try them tomorrow.

  8. What is the name and make of your nail varnish please? New sub here! 👋🏻

  9. I just do not like the bars and cookies they are horrible 🙁 going to try the shakes tomorrow and try again. I need to shift my weight I need 4st to lose 🙁 and yes up my water intake ALOT

  10. I hate my weight right now, have struggled for so long. I'm definitely going to be looking into these exante snacks coz I'm guilty of snacking with a cup of tea of an evening. I am so tempted with the mint chocolate one as that is a favourable combo of mine. Thanks for the tips Rhi, I accept the plate challenge and will be logging my journey so I can see the progress not only in the scales but on my plates and watching those inches melt away xx

  11. Terrible comfort eater. And never heard of Exante off to give it a try! I agree about protein in br morning. Anything other than eggs for breakfast and I’m hungry and hour later!

  12. Brilliant tips. I've never heard of exnate before, I'm going to give it a go though

  13. I often still feel like I need something sweet so this is a good option for me.

  14. I’m the same with Christmas chocolates there’s always loads of coconut ones left 😂

  15. Those bars sound good, I think I’ll get some. I’ve gotta do something

  16. I totally get the crash and burn thing, I get all shaky

  17. Oh I am a terrible comfort eater when I’m stressed I’m the worst

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