Home / Diets & Weight Loss / How to lose weight fast | Meal plan to loose weight | Healthy diet plan for weight loss in Hindi

How to lose weight fast | Meal plan to loose weight | Healthy diet plan for weight loss in Hindi

How to lose weight fast? अगर आप तेज़ी से वज़न कम करना चाहते हैं, तो यह पूरे दिन का Full day weight loss diet plan अपनाएं | This video of healthy diet plan for losing weight fast with easy to cook vegetarian meal plan in Hindi.

In this Hindi video, we have shown full day meals that tell you what to eat from early morning till bedtime before sleeping to lose weight fast. The language used in this video is a mix of Hindi and Urdu.

At the end of this health video, we have given you weight loss tips on how to loose weight with day to day precautions about food habits. This meal plan helps in quick fat loss by giving you tasty recipes for losing weight.

Don’t wait. Get ready to see your clothes get loose 🙂

You can also watch our other healthy videos in Hindi / Urdu below:

7 Detox Water For Weight Loss – https://www.youtube.com/watch?v=lz2JVnIW1E8&list=PLR2GOVaoHO5_NjjiJ4WiQsOJVEkflKNO7&index=6

Turmeric Tea For Weight Loss – https://www.youtube.com/watch?v=du2vNB-z4K8&list=PLR2GOVaoHO5_NjjiJ4WiQsOJVEkflKNO7&index=10

Healthy Juices:

Healthy Vegetable Khichdi For Dinner:

How to Make Green Tea:

How to Make Milkshake Smoothies:

Lose Weight 1 KG in 1 Day – https://www.youtube.com/watch?v=NSUUOG4cK2I&list=PLR2GOVaoHO5_NjjiJ4WiQsOJVEkflKNO7&index=1

Our healthy meal plan for weight loss includes all nutritious food including vegetables, fruits, dal, roti, chilla, green tea, chia seeds water, mango mint detox water, vegetarian khichdi, milk, nuts, etc. These foods will help you reduce weight and become slim. All our health videos are suitable for Indian and Pakistani men and women living anywhere.


https://www.youtube.com/TSMadaan is a Free Hindi Life Changing Videos Channel to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development by Ts Madaan. This channel also shows health videos by Ms Pinky Madaan and Free English Videos by various Indian trainers like Awal, Neeru Malik, Suresh Kumar and many more.


About Admin

Check Also


Belly Fat : Follow These Diet to Reduce Your Belly Fat Naturally l Lalitha Reddy l Hai TV

Belly fat is the most harmful fat in your body, linked to many diseases. Here ...


  1. For more weight loss videos, diet plans, healthy recipes, diet tips and tricks and healthy lifestyle, join my Facebook Page – https://www.facebook.com/fitness365days/

  2. Oats chila me ,rawa bhi dalna hai name likhe

  3. Good advice I will combine with this diet that I follow: weightlossin3weeks. com (Google it)
    I lost about 10 pounds in 3 weeks.

  4. Ghee is very important for our health… according to doctors

  5. Guys, burn fat doesn't have to be hard (I used to think it did). I'll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that course has changed my entire life. I probably should not even be mentioning it cause I do not want a bunch of other folks out there running the same "game" but whatever, I am in a good mood today so I will share the wealth haha.

  6. My close friend has gone from the FORTY-ONE inch waistline to some 34 inch waist withthis guide “Kοnοnοz yyd” (Google it). I did used this unique diet plan as well and after having a week, this manual has provided me a difference. I am a lot more enthusiastic and also lost Seven pounds of my bodyweight. .

  7. Mujhai lemon sai body main bohot pain hoti hai. Lemon ka Koi alternate bataye plz.

  8. Hi there, I want to know if Fenoboci Diet Plan, will really work for me? I notice lots of people keep on talking about this popular weight loss methods.

  9. There’s no not enough protein in the diet

  10. Very nice video mam !! I have 1 request can you make 1 diabetes veg meal plan to lose weight including green smoothie (bitter gourd etc )please if you can

  11. How much quantity (gm) khicdi ki khaye dinner mai

  12. Mary pas v aik weight loss iss mn lemon ki jaga saib ka sirka aur annardaana aad kr layn testy v hain

  13. But I will try breakfast Oats chill a.. Thanks for the recipe

  14. I don't think k is se wait loss hoga

  15. Apne cuhtni ki resipe nhi batai

  16. Dinner me daal chawal ki jagha daal otas v le sakte hai na??

  17. It's a very good and useful video

Leave a Reply

Your email address will not be published. Required fields are marked *