Home / Diets & Weight Loss / How to Lose Weight FAST ! SLIMMING POWDER – Tremendous Weight Loss | How to lose belly fat

How to Lose Weight FAST ! SLIMMING POWDER – Tremendous Weight Loss | How to lose belly fat



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How to Lose Weight and Belly Fat Fast At Home No Diet
How to Lose Weight FAST
SLIMMING POWDER – Tremendous Weight Loss
How to lose belly fat

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Flaxseeds And Weight Loss – The Science Behind It
1. Dietary Fiber
Flaxseeds are a great source of dietary fiber, a type of carbohydrate that humans are unable to digest. There are two types of dietary fiber – soluble and insoluble. Flaxseeds are loaded with mucilage gums (soluble fiber) and lignin and cellulose (insoluble fiber). The soluble fiber forms a gel-like substance when it comes in contact with the digestive juices and water, which slows down the food absorption in your colon. And these short chain fatty acids help increase your metabolic rate . Insoluble fiber, on the other hand, adds bulk to the stool, which helps prevent constipation by promoting bowel emptying.

2. Essential Fatty Acids
Flaxseeds are loaded with the two essential fatty acids, omega-3 (alpha linolenic acid) and omega-6 (linoleic acid). They are known as the essential fatty acids as we cannot produce them and can only be obtained from food sources. The essential fatty acids obtained from flaxseeds are converted to phospholipids, an integral part of the cell membrane structure. Once we ingest them, Omega-3 and omega-6-fatty acids can get converted to prostaglandin, which helps balance the metabolism.

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45 comments

  1. I hv lost 1.5 kg in jus 2 weeks after taking dis powder. thank u ma .love u😘

  2. Hi mam. Can I take this powder with curd or only with Luke warm water

  3. I does not lose weight. Why

  4. Aoa mam . mujy high b.p ka problm ha men gram cheez nhe kha skti .. Kia men ye powder use kr skti hon plz reply

  5. Kch fat belly kam kane kch bataye

  6. Anxiety patient use kar skhta hain yeh ? Tell me please then I used this ..thanks in advance

  7. Please tell me amount of all Indians

  8. mam kya jeere or ajwain se time period ke days bdjate h kya

  9. Didi ai flax seed r bangla ki????

  10. such m weight loss hoga na

  11. Ye nukshan to nahi karegana?

  12. Mam how many time per day we use &we can prepare this for one 15day and use

  13. Ese kis mt diya kro kuch kuch hota hai

  14. kitne time me kitna vajan kam hoga

  15. 2 tbs flex seed ,2 tbs zeera and 1 tbs of ajwain ?

  16. Liposuction karwao gaye kia. I love the way you said.

  17. Thanks dear…empty stomach Lena hai..ab to summer start ho he gaya to kya ise summer me le sakte hai?

  18. plz kitni kitni leni hai teeno cheez batana.or brestfeeding wale le sakte hai kya

  19. mam aap video me ek chutki keh ri.or coment k jawab ek sapoon.konsa sahi hai.

  20. Hiiii di me ise day me two time use kar sakti hu kya pllzzzz reply

  21. Kitne dino me or kitna kam hoga please mam bataiye

  22. Thnx sudesna……muje 2mhari vdo toh pasand heyhi…bt honestly revw du toh sabse pasand hey 2mhari nature..meri bohot sari youtube frnd hey..they r allso awesom.bt u totaly difrnc..bcz 2m bohot jada connct and frndly ho.youtube..f.b..instagrm ho ya fir masnger sab me rply karti ho.sabko rply karto ho.our akdam closefrndly nature hey dear..

  23. Hi Mam please figure badhane ke liye koi recipe Bataye

  24. Isme daalchini powder mix kar skte hai?

  25. Mera baby 9 month ka h fiding karta h me ye le sakti hu

  26. alsi k bij na daly bina use kr skty h .

  27. Apne Such m ise use kya tha ya yuhi kah dya mujhe to koi fark nhi lga 1 month se jyada ho gya ise use Karte hue

  28. flax seeds ta ki
    plz ans me

  29. Roz kitna lna h or kis time lna h ???

  30. Thank you so much. i'm going to do this tomorrow.

  31. When newly couple women using powder its nt harmful for pergency??? Plllzzz rep

  32. mam kya a powder during periods lesakte hai kya

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