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How to lower Cholesterol FAST!

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Dr. Mcgregor channel – https://www.youtube.com/user/NutritionFactsOrg
Do you want a lower cholesterol? Are you tired of taking medication EVERY morning for breakfast? Check out a few tips that should help you lower that number!


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  1. Excellent video content! Apologies for butting in, I am interested in your opinion. Have you heard about – Riddleagan Surviving Death Remedy (just google it)? It is a good one of a kind product for reducing your cholesterol level minus the normal expense. Ive heard some interesting things about it and my friend Sam after a lifetime of fighting got astronomical results with it.

  2. pretty sure this is bullshit

  3. I eat egg whites and egg beaters during the week and poached eggs on the weekend. 3 three regular eggs a week is safe for a high cholesterol diet. Other than lightly poached, cooking eggs any other way pretty much ruins the nutritional value in the egg

  4. Educate more about the eggs. Has good choleterol

  5. Shave your beard, you’re no man being a vegan.

  6. Great Video clip! Sorry for the intrusion, I would love your opinion. Have you thought about – Riddleagan Surviving Death Remedy (just google it)? It is a good exclusive product for reducing your cholesterol level minus the hard work. Ive heard some amazing things about it and my mate finally got astronomical results with it.

  7. Thanks for the Video clip! Sorry for chiming in, I am interested in your opinion. Have you researched – Riddleagan Surviving Death Remedy (search on google)? It is an awesome one off product for reducing your cholesterol level without the normal expense. Ive heard some extraordinary things about it and my close friend Aubrey after many years got astronomical success with it.

  8. U can eat eggs only if u eat the egg whites no cholesterol in them

  9. You do not know what you are talking about. You might want to educate yourself more on the cholesterol in eggs, they actually help keep bad cholesterol down. Cholesterol is a result of high sugar diets, look it up

  10. Dietary cholesterol is fine for you, there's nothing wrong with eggs.

  11. Eating eggs does not raise your cholesterol even when they do have 200 mg each. But that does not translate into increasing it in your blood. You are just justifying NOT eating animal products and you're wrong.

  12. if you eat runny yoke then eggs in the amount of 3 or less is actuley good for you as runny yokes still contain the stuff that fights off bad chl and eating vegan is good for you in a way first off you still need some meet proteen but that's if you want to be as healthy as you can and not required for most. also vegans and vegheads are not all healthy eaters see the thing is you can over eat on vegies and believe it or not you can get High Cholesterol from it no one quite knows how that happens but I would say in about %10 of people who eat nothing but vegies they will have it happen to them. also despite what drs say you do need some bad Cholesterol simply for the fact it acts as a bandade for the body stomic arteries buy couting them so that and damage such as a ulcer will be stoped or heal quicker do to the protective layer. in fact it very common for people with low fat and Cholesterol to have stomic troubles and heart problums and that most of the time when they have a issue with their heart they end of in the hospital wear people who eat a little fat do not have them toubles.

  13. Doctor told me my cholesterol was high at 25 y/o. I was surprised, I lift, run, and I thought I ate fairly healthy so I was wondering what the heck the deal is here? Then you listed meat, cheese, dairy, and eggs. I was drinking a GALLON of whole milk a week on top of probably a dozen eggs a week. I was really focused on gaining weight for a while and thought I was doing it healthy. Do you have some good alternatives to for replacing milk and eggs to help lower cholesterol?

  14. I heard about eggs having cholesterol….no way but now im changing that habit

  15. I eat three organic eggs from pasture raised chickens daily and my numbers are FANTASTIC. I fry them with coconut oil, add 28-56 grams of organic mozzarella cheese and beef. Sugar and high glycemic carbs is what you should be careful about.

  16. pure bro-science, seriously do your own due diligence

  17. not a vegan (yet at least).. but I love this ill do it right away… I have very high LDL.

  18. USDA also states it safe to use pesticides and hormones on plant and meat based foods. They also state that it perfectly fine to genetically engineer foods so that the seeds died from the inside… FACT eat three eggs a day and sit on your ass you will die. Eat 3 eggs a day and exercise you'll be fine.

  19. You are mixed up about cholesterol in the diet and what kills people… the major issue is INFLAMMATION, not cholesterol, unless it is over 300 total. Leave the advice to Doctors like Mercola and Sircus online, bro.

  20. do what u want. do Ur research but I think egg yolks hav a lot of nutrition, egg whites no. egg whites r acid forming (which makes them pro inflamatory), egg yolks (if eaten raw or soft) r not . egg yolks r high in th good HDL cholesterol not th bad LDL form.

  21. Distracted by the mythological beard. Cool.

  22. Another great video!
    You know what. I took a blood test when I was about 18 years old (non-vegan) first year at cooking school in France and I had high cholesterol. I was 18!!!! And at that point I thought I was eating healthy, with the stuff they told us to eat. 18 now that's just fucked up!
    Thank god I went vegan. My cholesterol and other levels are all good now 😀
    Vegan for life!

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