Jay Wortman, MD, tells the story of how he reversed his type 2 diabetes, using a simple dietary change. Ten years later he is still free from the disease and needs no medication. He just stopped eating the foods that turn to sugar in the body.
New scientific studies demonstrate that this common-sense approach works well. More info here (completely free):
Dr Wortman’s website:
My Big Fat Diet documentary:
The two books recommended by Dr Wortman during the interview:
The New Atkins book http://www.amazon.com/New-Atkins-You-Ultimate-Shedding/dp/1439190275/
The Art and Science of Low Carbohydrate Living http://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708/