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Is Low-Carb Heart Healthy? What about Cholesterol?



Heart health is a controversial issue. However, there are things we know now – thanks to research.

Read a more detailed version with references: https://www.agreatgutfeeling.com/blog-3/2019/3/26/what-is-really-heart-healthy-evidence-reviewed

Vitamin K2 supplementation is associated with a lower risk for heart diseases by almost 50%: https://www.ncbi.nlm.nih.gov/pubmed/15514282
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