Home / Cholesterol / Lunas sa Cholesterol at Sakit sa Puso – ni Doc Liza Ong #198c

Lunas sa Cholesterol at Sakit sa Puso – ni Doc Liza Ong #198c



Lunas sa Cholesterol at Sakit sa Puso

Video ni Doc Liza Ong #198c

1. Saging – may potassium.
2. Maberdeng Gulay – may bitamina at fiber.
3. Isda – may omega-3 fatty acids.
4. Oatmeal – para bumaba ang cholesterol.
5. Brown rice – may fiber.
6. Dark Chocolate – may flavonoids na mabuti sa puso.

PANOORIN ang VIDEO:


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16 comments

  1. Salamat po Doc Liza 😊 and Kay Doc Willie

  2. Thank u po doc willie at dra liza sa mga health tips. Di kayo nagsasawa sa pagbibigay ng health tips

  3. Maraming salamat Doc .Watching from Tokyo Japan 🇯🇵

  4. Thankyou po doc for sharing

  5. slmat doc liza at willy

  6. Thank you po doc sa payo ingatz ka po plge

  7. Thank you Doc Liza. God bless…

  8. Thank you po dok liza sa mga tips…

  9. Thank you doc, for sharing

  10. Gandang gabi po Doc. Liza. Salamat po sa mga payo ninyo. God bless po.

  11. Thank you for sharing Doc

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