Back in 2015 I ran the MDS and somehow squeezed into the Top 100. During my MDS training and the race itself I learnt a lot about how to cope with the demands of the Sahara desert ultra. Some of it the hard way. Here I share some of my top Marathon des Sables training, kit and nutrition tips and tricks.
Pete Jacobs, 2012 Ironman World Champion, runs us through his nutrition tips leading up to ...