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Marathon des Sables Tips and Tricks for Training, Kit and Nutrition



Back in 2015 I ran the MDS and somehow squeezed into the Top 100. During my MDS training and the race itself I learnt a lot about how to cope with the demands of the Sahara desert ultra. Some of it the hard way. Here I share some of my top Marathon des Sables training, kit and nutrition tips and tricks.

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