Home / Cholesterol / Metamucil to Lower LDL Cholesterol with Metamucil (with Dr. James O’Keefe)

Metamucil to Lower LDL Cholesterol with Metamucil (with Dr. James O’Keefe)



Learn how Metamucil can help you lower your bad cholesterol levels† from Dr. James O’Keefe, Director of Preventive Cardiology at the Mid America Heart Institute. Learn more here: https://www.metamucil.com/en-us/articles/Fiber-and-diet/how-the-psyllium-fiber-in-metamucil-can-help-lower-cholesterol

Did you know that over 100 million American adults have high cholesterol^^? That’s almost 1/3 of the population! This is concerning considering that high levels of LDL (the “bad” cholesterol) can cause plaque buildup in arteries, which may result in heart attack or stroke. Getting enough dietary fiber in your diet is one way to help lower LDL levels but getting enough fiber each day can be tough. Metamucil can help add fiber to your diet and help promote heart health by lowering cholesterol†.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

^^https://www.cdc.gov/cholesterol/cholesteroleducationmonth.htm

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3 comments

  1. Thanks for the video content! Apologies for chiming in, I would love your initial thoughts. Have you researched – Riddleagan Surviving Death Remedy (probably on Google)? It is an awesome one of a kind product for reducing your cholesterol level minus the normal expense. Ive heard some pretty good things about it and my cousin after a lifetime of fighting got excellent results with it.

  2. if I no longer have a gallbladder, won't this be moot for me?

  3. I take it 2X a day It is it's own food group….lol

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