Home / Blood Pressure / Natural Remedies for High Blood Pressure

Natural Remedies for High Blood Pressure

Major causes for death in the USA and reason for any heart  disease is the bad food that people consume.

The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases.

You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure.

Start avoiding alcohol and stop smoking cigarettes.

Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases.

This is one home remedy recipe that will keep you healthy and will make great changes to your organism:


1 glove of minced garlic
1/2  lemon juice 
1/2 tablespoons of grated ginger
1 tablespoon of apple cider vinegar
1 tablespoon organic honey


Health benefits:

Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar.

Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism.

Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes.

Honey: First of all consume honey regularly and you will  prevent the accumulation of cholesterol in your blood vessels.

Eat more natural fats and avoid processed foods also, keep in mind to increase your physical activity as much as you can.

For more information and references, check the article on our blog:


Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


About Admin

Check Also


What are some of the symptoms of high blood pressure?

Dr. Aaron Hoffman from Ambulatory Practice of the Future answers some common questions about high ...


  1. thanks for the video. My mother had HTN since 2017. Now she is taking medicine from planet Ayurveda and it shows good results.

  2. Don’t add the honey. Glucose spike

  3. I like garlic is very very good but it makes my skin getting dark why

  4. Is there any way to treat high blood pressure without getting bad garlic breath?

  5. if you know the.cure. tell me

  6. I have been sharing all natural rather than chemicals from doctors. Hopefully people connected to me on facebook take heed

  7. Hey…. I eat 6 garlic cloves among 15 days… Bt my pressure is up down.. Sumthym my pressure 120/80.. In few days later my pressure 140/90… My age is 25… I dnt understnad

  8. I have been an ND for over 30 years. And if you asked me what herb should everyone have on hand 24×7 it would be the hottest Cayenne Pepper they can get…Why, because it can be used in just about every disease affliction you can name, and bring on a healing. That is why in almost every herbal combination you will find cayenne in that combination, because it always moves the blood.

    Why is moving the blood important, because when you move the blood you also move oxygen. And what is the first thing an emergency crew will give you, oxygen! And Cayenne also moves the immune system around the body with blood flow, just exactly what every sick person needs.
    Here is one of my best Cayenne Stories…My brother-in-law had a hemorrhagic stroke, that left him unable to speak, and totally paralyzed. And my wife's family did not want me to give him anything because they only trusted Conventional Medicine.

    It took over three weeks of changing his diapers, and the realization that cleaning poop out of his ass was going to go on for the rest of his life, at least 30 years! Soon my in-laws were asking me was there anything I could do to improve the situation, because the MD's said get used to it!…l gave them a bottle of the hottest cayenne capsules I carry, and a bottle of low dose B3 Niacin, both of them move the blood. And told them one of each at every meal.

    Why, because a stroke shuts down blood flow to the brain. So moving blood flow back into the brain where it was stopped, will improve his symptoms…In a week he could use a bedpan, and say a few words. In a month he could use a walker to make it to the bathroom. I was now my in-laws hero, I could do not wrong. I saw my brother-in-law a few days ago, and he was working in the yard.

    Doc Blake

  9. Is it possible to use it with the Aspirin, please.

  10. Been using apple cider vinegar for a while to help with my Acid Reflux, started having raw garlic yesterday as just found out it can help reduce my blood pressure – the fact I can combine the two with others as well is a great idea – but not mention of quantities – would be nice to have a video showing exactly what needs to be done to make this properly.

  11. Thanks for your video. I tried it and it has lowered my BP.

  12. is this really works ?? has anyone try ???

  13. Thanks for the video,its really show what is possible if we think outside the box!

  14. is there any video how ta make it? like put every thing in a blender and make it?

  15. very ver goodwill nice 🙆🙆🙅🙍🙌🙋🙆🙇🙎📚📚📚📚📚📚📚📚📚📚

  16. Proceed foods is every where , and we can not grow food on rented land.  Farmer market don't take Foodstamps and not everything we need.  People can not get soy butter from the farmers market and other things.  Lease we cut meat and proceeds drinks.

  17. add demonstration of preparation will make it more impressive

  18. Always say Subhanallah Alhamdolillah Allah-o-Akbar Jazakallah Mashallah
    Almighty Allah save all of us from all type of diseases. Ameen

  19. Good info the greatest results that i've ever had was by following the Wilfs Calmer Plan (just google it) – I found it the most helpful idea that I've tried.

  20. can this be taken together with other medicines

  21. Thank you for sharing healthy video soon ill do this recipe for my health…

  22. when you said small doses of it should be consumed, how much is that you mean? also how many minutes or hours beore meals? please specific the dosage and the time. thank you

  23. How much should we consume a day?

  24. Good Tip Eat More Garlic Keep Doctor Away So Your Friends Away Wonderful Eat Plenty
    Good For Heart Problem Thank you UK

  25. When I try to tell Americans that "Although I have (2) ears – I find it very difficult to differentiate what is being said – from the pointless MUSAC in the background – So please if you have no objection – please tell me what is the MUSAC in aid of – certainly NOT my health – I think you have grown up with mindless behaviour and you think that people cannot understand the SPOKEN WORD unless they have some rubbish in the background – Very sorry – I had downloaded your presentation -because I thought (t might) be useful – but after the first few seconds – I was oblidged to DELETE it

  26. thanks for the info. i ll start to make one tomorrow

  27. This is an excellent channel. 😄

  28. hi you did not mention the quantity please

Leave a Reply

Your email address will not be published. Required fields are marked *