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Nina’s Nutrition Tips: Benefits Of Milk | Preschool Learning For Kids



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#DidYouKnow That is because cow’s milk offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow’s milk is also often fortified with vitamin D, which is also beneficial for bone health. However, other nutrients are also necessary for bone health, such as vitamin K, strontium, magnesium and vitamin C.

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