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Nutrition : How to Cook for an Elderly Person

When cooking for an elderly person, serve meals that are high in fluid content to avoid dehydration. Cook for an elderly person with tips from a dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green


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  1. Excellent tips! Thanks so much. For families who struggle with helping senior loved ones prepare meals, it's important to note that a local home care agency might be able to help. Many offer nutrition management services like this: http://qualityhomestaffing.com/nutritional-management.html and they can be a huge help to busy family caregivers!

  2. Spot on. Than you for the wonderful video and great info.

    Also, for those experiencing difficulty eating and speaking in a comfortable manner, they should consider dentures so they can enjoy all of these wonderful foods and more! https://www.youtube.com/watch?v=F0T6ul1ewMs

  3. You are spot on. Thanks for the video. Another great benefit of drinking between meals is they are not diluting the HC acid in the stomach which helps so much in digestion and cuts way back on reflux.

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