Lowering bad cholesterol without using medication can be done by limiting your saturated and trans fats and replacing them with healthy fats, such as olive, canola oil and omega 3s. Drop that high cholesterol the natural way with tips from a registered dietitian in this free video on nutrition.
Expert: Erica Cushion
Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina.
Filmmaker: Reel Media LLC