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Overcoming Anxiety and Depression without Medication



Mel explains how diagnoses and labels impede our struggle to overcome anxiety and depression. From the DVD “The Power of Mind” – available at http://melschwartz.com/products.html

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30 comments

  1. Social aniexty disorder is a nightmare I need something I'm 37 and considering sucide

  2. You will read a great deal of fact ideas on this remedy “fetching kafon press” (Google it) which is also easy to understand. I now volunteer at a shelter and the delight I get from aiding other people. I really had no directions in life before I read this particular book. I never wished to go out and talk to individuals for years and been consuming antidepressants to heal depression..

  3. Lovely Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you thought about – Lammywalness Erase Depression Guide (search on google)? It is a good exclusive product for beating depression fast minus the normal expense. Ive heard some amazing things about it and my friend Sam got great success with it.

  4. Thank you for existing Mel

  5. Great Video! Apologies for chiming in, I would appreciate your initial thoughts. Have you ever tried – Lammywalness Erase Depression Guide (google it)? It is a great one of a kind product for beating depression fast minus the normal expense. Ive heard some great things about it and my cousin at last got great success with it.

  6. The link to the products is invalid now.

  7. Thanks for the Video clip! Forgive me for chiming in, I am interested in your initial thoughts. Have you researched – Lammywalness Erase Depression Guide (just google it)? It is a good exclusive guide for beating depression fast without the headache. Ive heard some incredible things about it and my BF after a lifetime of fighting got cool results with it.

  8. Thanks for the video content! Apologies for the intrusion, I would appreciate your opinion. Have you thought about – Lammywalness Erase Depression Guide (do a search on google)? It is a good exclusive product for beating depression fast without the headache. Ive heard some super things about it and my m8 finally got amazing success with it.

  9. Cheers for the Video! Sorry for chiming in, I am interested in your initial thoughts. Have you heard the talk about – Lammywalness Erase Depression Guide (erm, check it on google should be there)? It is an awesome exclusive product for beating depression fast without the normal expense. Ive heard some unbelievable things about it and my buddy at very last got astronomical success with it.

  10. Anxiety is very challenging but it's not a disorder or a sickness. It means your mind/body is doing something to defend you and here's how to understand it and recover without drugs: https://www.youtube.com/watch?v=yxptWgcEMpY&t=25s

  11. Cheers for the Video! Sorry for butting in, I would love your opinion. Have you heard the talk about – Lammywalness Erase Depression Guide (do a google search)? It is a smashing exclusive guide for beating depression fast minus the headache. Ive heard some unbelievable things about it and my mate after many years got astronomical success with it.

  12. Lovely Video! Sorry for chiming in, I would love your opinion. Have you considered – Lammywalness Erase Depression Guide (erm, check it on google should be there)? It is a good exclusive guide for beating depression fast minus the headache. Ive heard some unbelievable things about it and my buddy after a lifetime of fighting got cool success with it.

  13. Great Video clip! Forgive me for chiming in, I would love your opinion. Have you heard about – Lammywalness Erase Depression Guide (search on google)? It is a great one off guide for beating depression fast without the hard work. Ive heard some decent things about it and my work buddy at last got great results with it.

  14. For me its too late, ive been on antidepressants for 17 years. Every time i wean off them, I'm worse than what i used to be before i started them 17 years ago. Yes, they do help me, but be warned, once youve been on them for a while, you aint never coming off them.

  15. Great video, thanks for sharing.

    Depression is the most difficult thing I've ever been through, but I do believe it has great spiritual value in a "dark night of the soul" kind of way.

    I am on the other side of a major depressive episode and doing well, and am now much more of an insightful person for having been through it.

    Meditation has helped me recover more than I would ever have believed it could.

    Please see link below for my video on my experience with depression and anti-depressants, and like and subscribe if you feel so inclined. 🙂

    https://youtu.be/lUXKbg5ey1Q

  16. I'm not sure but ,if anyone else wants to learn about cures for depression and anxiety try Vaxicorn Depression Remover Guide (do a google search ) ? Ive heard some amazing things about it and my mate got cool success with it.

  17. thats quite funny i remember i was depressed for years i went to the doctor after my brother died only because i couldnt work so i didnt want med i just wanted a note to say im to sick to work i remember saying i think med will make it worse and we debated it i told him how i drink like 10 dr peppers a day back then he still suggested the meds i didnt take them neither will i ever though i have just fell back into depression i lost my job and my girlfriend my friends have all disappeared from the face of the earth so its hard to get back to normal but i swear to god i will do it without medication that shit sucks! lol

  18. I've been on meds and they didn't help. and when I stopped taking them I went through some crazy withdrawal so that's not an option for me anymore. so that means no more caffeine for me and my doctor told me I need to start exercising or doing yoga so I guess I shall try it and cross my fingers that it will help.

  19. hi everyone ,if anyone else wants to discover curing depression try Nadazma Destroy Depression Helper ( search on google ) ? Ive heard some decent things about it and my brother in law got cool results with it.

  20. interesting points ,if anyone else needs to find out about can you cure depression try Elumpa Depression Cure Alchemist ( search on google ) ? Ive heard some awesome things about it and my work buddy got cool results with it.

  21. WHAT WOULD BE THE WORST OUTCOME IF YOUR MIND IS SUPER STRESSED OUT WITH CONFUSION, FEAR AND TRIGGERS EVERY MINUTE NOT TAKING DRUG MEDICATIONS? YOU CANNOT AVOID THEM

  22. This video is about cures for depression and anxiety without medicine. Barkola Destroy Depression Blueprint is a comprehensive system on how to cure depression without having to struggle for years. Try this too.

  23. Not certain about the points made but ,if anyone else trying to find out natural remedies for depression try Elumpa  Depression Cure Alchemist (do a search on google ) ? Ive heard some pretty good things about it and my neighbor got excellent results with it.

  24. hi everyone ,if anyone else wants to learn about depression alternative treatment try Craffanty Depression Stopper Center (just google it ) ? Ive heard some great things about it and my friend got amazing results with it. 

  25. magnesium is the best for anxiety also vitamin c 5grams a day also taking b-complx vitamin for a 6 to 12 month therapy it will help you recover from anxiety also fish oils will help also b-3 niacin will solve social anxiety for many 

  26. Awesome Video! Thank you very much.

  27. THe book "Grow and Think Rich" is what helped me get over my anxiety a lot. It is not a book you would think helped you with anxiety at first hand but there is a lot of good stuff in there about internalisation of thoughts and how they can influence your behavior. I noticed that I often said to myself internally "No you can't do that. No, you are too ugly for her. No he won't like that. No. No. No. etc. etc." and the book had a great tool that really helped me a lot. That whenever you catch yourself talking yourself down you think the direct opposite. When you say to yourself "Oh I could never do that" and you notice immediately say "Oh I could easily do that!". What happens is not that you will think only happy thoughts or something. It is that you start to recognize when you drift off into self hating mode. And eventually, for me at least, after a couple of weeks of turning my negative reinforcement into positive reinforcement that little irritating voice just left. Of course I still have that voice in my head sometimes but way less than it used to and now I can handle it way easier. 

  28. JESUS took all my anxiety away

  29. I'm really glad I came across this video, especially after spending almost an entire day in my bedroom, on the computer, ruminating and getting paranoid about the future of our world. It seems to me that the longer I'm out of the comfort zone, the less I ruminate and down myself. Now let's see if I can end my night on a much more relaxed and positive note. 🙂

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