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Pete Jacobs on Ironman Nutrition

Pete Jacobs, 2012 Ironman World Champion, runs us through his nutrition tips leading up to an Ironman.

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  1. "stay away from processed foods…" smashes in booze and gels during and after races lol

  2. I'm diagnosed Coeliac (gluten) so it's good to see that eating natural is beneficial.  

  3. life without unhealthy tasty food…

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