A newly minted IFBB Pro, Callie Bundy is already making a mark with her most recent third place finish at the 2014 Toronto Pro show. In this video, Callie talks about optimizing fat burning and shares some of her cardio tips, as well as some nutritional insights straight from… The treadmill. Can she exercise and talk? That is, walk the walk and talk the talk? Find out. Summer is right around the corner and it’s time to get lean. Available in HD.
For Part 2, Weight Training, check out “Red Hot Hamstrings”: https://www.youtube.com/watch?v=Ym8SR-MrL98