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Shilpa Yoga (Kannada) – Learn Yoga With Shilpa Shetty



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Shilpa’s Yoga’ is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas. The video contains:- 35 Asanas (Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas Neck & Shoulder Asanas, Pranayam (Breathing).

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18 comments

  1. Thanks for such a nice video

  2. i love you…..❤❤❤❤❤

  3. Please upload the video of pcod problem in Kannada please If it's possible to send me a what's up 9738128268

  4. Yoga shikshana kannadadalli iruvudau tumba anukulavaagide

  5. Nanak 50 Vargas eiga navy yoga madbahoda have thilisi

  6. wonderful and  inspirational

  7. my god! she is perfect! her feet are fantastic! definitely one of god's most perfect creatures.

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