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Tag Archives: Health

When does morning sickness start?

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Between 70 and 80 percent of pregnant women suffer from morning sickness, and 30 percent of pregnant women will need time off work due to nausea and vomiting. Sickness episodes happen twice a day for 85 percent of these women. ...

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Gut health: How to eat your way to a healthy gut

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Gut health is being discussed more and more as the world becomes more conscious of what they’re consuming. You can support your gut with healthy foods and supplements. Express.co.uk chatted to nutritionist and Linwoods Health Foods ambassador Jenna Hope to find out ...

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Does vitamin C or D boost your immune system?

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Vitamins are nutrients that your body needs to function properly and stay healthy. You should get most of these through a balanced diet, but some people might take supplements to ensure they get enough. This habit is more population the ...

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