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Tripod Headstand, Yoga Pose with Irina Verwer



https://www.EkhartYoga.com Try this Tripod Headstand, Yoga Pose with Irina Verwer. Start close to a wall if you are not familiar with this yoga pose.

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30 comments

  1. Wow! Nailed it thanks to this excellent instruction. Thank you. 🙏

  2. Thank you. This was very easily explained as well as great visual cueing. Can't wait to try!

  3. my english is no good. but i can understand what ur saying.it's very wonderful. i like ur voice

  4. I watched so many videos and yet this is the only one that actually helped me! awesome sauce!

  5. thank you for making it beginner friendly and addressing a lot of concerns beginners would have

  6. Not sure this is a good thing. Most body weight is on the neck. The neck was not designed for that. I'm afraid that in a way or another, sooner or later, you may damage the neck and nerves.

  7. I've been able to do this since a child,,,didn't know it was part of yoga lol its always came naturally lol

  8. Thank you for this excellent video. I've never been able to get into this pose and generally have a lot of trouble inverting, but after watching this video, I finally pulled it off.

  9. This video is great – thank you Irina for helping me to learn this pose! 😀

  10. Perfect!! Love this.. haven't mastered it yet but this has helped me make progress!

  11. I notice that you do not put your knees on your triceps.  You seem to put your wieght on your elbow joint.  This does not seem to be comfortable or safe.  Please explain.

  12. I practice and practice but can't seem to find the strength to even bring my legs in closer. Any tips?

  13. This pose is so unbelievably easy it seems ridiculous. It made me burst out laughing. Great fun.

  14. I like ze pants! where can I get one?

  15. What are the best poses to practice as a lead up to this one? I'm still a beginner so just trying to figure out what leads up to this one? X

  16. great demonstration. but it  looks more like bregma, rather than crown

  17. I love tripod headstand~Thank You.:)

  18. Tripod Headstand Tutorial
    Irina guides you through a Tripod headstand in this great short video tutorial.

    #Yoga #onlineyoga

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