Home / Diets & Weight Loss / VEGAN Diet for Effective Weight Loss PLAN!! | MUST SEE!! | Diet Tips | Healthy Permanent Weight Loss

VEGAN Diet for Effective Weight Loss PLAN!! | MUST SEE!! | Diet Tips | Healthy Permanent Weight Loss

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This Brand New Channel is all about healthy Fat / Weight Loss, Fitness Tips, Diet Tips, Best Reviews and Awesomeness Awesome to achieve all your Healthy Goals of Health and Fitness, Fat / Weight Loss.

I’m a Personal Trainer and a Nutrition Consultant and I will be giving free advice and tips on Fat / Weight Loss, Diet Tips, Healthy Eating!
I’ve achieved Fat / Weight Loss myself that’s why I’ve created this Channel about Fat / Weight Loss to share it with you and help you through your own Healthy Fat / Weight Loss Goals.

As a personal trainer, I have gained great understanding of Health and Fitness, Effective Fat / Weight Loss, which lead me to achieve my Healthy Weight Now.
I have a link on here that would lead you to my Personal Training Website and my Facebook Personal Training website, where I most talk and post about Health and Fitness, Diet tips, exercise tips, Effective Fat / Weight Loss.

I post a lot of my previous and current progress of my Fat / Weight loss and Healthy Eating and Fitness.

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WEIGHT LOSS isn’t the same as FAT LOSS. Losing Weight isn’t Hard. WEIGHT LOSS is actually pretty easy!! Just Eat Healthy, keep Fit, Eat Right and You will Achieve your Healthy Weight.

Not all Fat / Weight Loss Programmes or instructors are all the same, That’s why we are stuck and never understand the real cause of Weight Gain and end up Being so confused about Weight Loss and end up spending loads and loads of money on Fat / Weight Loss Programmes and Books and Clubs!!
Well, my channel will cover all your questions, all from Effective Fat / Weight Loss, How to Lose Weight Healthy, Effective Diet Tips, Health and Fitness, Effective Exercises For Fat / Weight Loss.
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  1. I actually only tried this weight reduction plan after my colleague bragged over it. That is when I decided to join in because she lost 18 pounds as a result. Check out “sowo hope site” on google.

  2. This video is definitely wonderful! It helps me recall of times when my spouse used Fenoboci Diet Plan to get rid of 17 lbs and enjoy being healthy again! Most of us would like to lose fat, but we also require to remain healthy and balanced, and that is what Fenoboci Diet Plan gifted.

  3. I'm vegetarian and I'm want to go vegan but I don't know how to cook:(

  4. It would be a waste for you not to lose body fat when other normal people are able to shed weight easily with Fenoboci Diet Plan.

  5. 2:33/2:34 That's why I get the ORganic Hormone free milk but still… It's still COWS milk lol.

  6. How does I go Vegan doe… What the hell do I eat? How do I make those foods into a "Meal" Like I do with a Steak, Mashed Potatoes, and Corn?

  7. well I got to cut cheese out my diet.

  8. Vegan for 2 weeks now👏I feel great

  9. Girls, I want to share the experience of how to lose weight quickly +Emilie Kesinger

  10. When considering eating healthy, you have to never fall victim to modern day fad diet plans. Extreme diet plans are a danger for your health, especially ones that seriously restrict your everyday nutritionary intake. Many of these fad diet plans work for a short time period and then the benefits decrease after a while. You should check out Fenoboci Diet Plan on google since it isn't just another fad diet where you starve yourself.

  11. This video has great advice, but I am confused about the best diet plan which i should use, only because I have never used any. Anyone tried using the Fenoboci Diet Plan? I have noticed some folks talk about unbelivable things about Fenoboci Diet Plan.

  12. Yes, I too am guilty of jumping through diet plan to others as well, I think that I must have tried every weight loss program that was available, but eventually not one of them made it easier for me to reduce and maintain the weight off. I ended up trying for the very last time using the Fenoboci Diet Plan mainly because my work buddy who told me incredible things about it and so far to date I've successfully lost 15 lbs within 4 weeks!

  13. vegan you are soo brilliant. i love u and video.

  14. You rant about why people only drink cows milk, but people make cheese from goats milk and I've even seen sheep's milk I've cream.

  15. Thanks a lot for this video sharing. It's a very necessary video for weight loss of all people. It is a Fat Furness Perfecta Solution.

  16. I love this video, thank you for the tips! I'm a new video and this video is a huge influence 👏👏

  17. Guys, build muscle doesn't have to be difficult (I used to feel it did). I'll give you some advice right now. Look for a diet plan called Fenoboci Diet Plan. Seriously, that program has transformed my life. I probably should not even be mentioning it cause I don't want a bunch of other folks out there running the same "game" but whatever, I'm in a good mood today so I'll share the wealth haha. 

  18. There's an orb of light floating around the room..it paranormal..crazy

  19. Hey guys:) Anyone heard about the Fat Blaze Factor (do a google search)? Ive hear some unbelievable things about it and my bro burned lots of excess fats with it.

  20. Where are you from? I can't recognize your accent lol

  21. Hey! Very informative videos you have here 🙂
    I've been ona vegan challenge for two weeks now, and I actually love it. I intend to stick with it for a few months or even the rest of my life. I just want to be HEALTHY. But as i've been tring to eliminate unatural things from my life I'm really wanting to know other people's views on birth control (pill, implant, iud's)
    I really feel like if I;m going to do it I should go ALL the way. Do you think implant birth control would negatively interfere with my weight loss and health?

  22. Hi, my name is Kristian and I'm 13yrs old and I'm very overweight I weigh 156lbs I am beginning this diet Nov. 30, 2014. I have many veganvegetarian and they are super small. So your witnessing my change thank you. (Could you give me a list of what/whatnot to eat ty.)

  23. I don't drink any kind of animal milk but… people do drinks goat's milk, yak milk, etc… not just cow's milk. 

  24.  You should never waste your time anddollars and efforts on weight losssupplements or creams  because their results if any  are just temporary.

  25. i wanna be a vegan but i dont know what to eat though a day. 

  26. My weight has been dropping 5 pounds every week by following ExprezSliminizer products.

  27. Better not waste your time andmoney and effort on weight losscapsules or lotions  because their outcomes if any are  non permanent.

  28. You would get diseases and parasites from animal meat if it was not treated, and vegtables are FULL of growth hormones and genetic engineering. But they do that to benifit you and make the food suit your tastes. Noone can eat organic bananas, they have seeds. You cant drink unprossesed milk, youll get sick. You eat untreated meat, youll get VERY sick. And you cant eat untreated veggies, because the bugs will have ate them first! So, yes, less is more, but you shouldn't fear the food you eat. And vegan is better for you if you have disabilities, like liver problems, cancer, diabetes or anemia. Its easier to digest veggies and naturally growing foods, because shes right, antibiotics will hurt u by slowing down the digestion prosess, witch can also cause excess fat storage and sluggishness.low energy. and its pointless being vegan and eating processed foods, btw. If it comes in a package, dont eat it. Thats my advice. Tried and true.

  29. And fyi I like your top eyeliner. Looks egyptian.

  30. Its kinda hard to concentrate on what your saying because your talking low like your embarrassed and your bra is showing way too much. Im sure you have very nice things to say, but please could you cover up your bra cup and speak up a little and try not to slur your words. Thanks. Not tryna be mean, just tryna be a little, uh, bossy? Mabe. Just some advice straight up.

  31. i´m a vegetarian for 21 years and now i turn vegan. thanks for your video – i´m motivated to do so and looking forward to the changes i will (hopfully) going through 🙂

  32. Cows milk is naturally higher in growth hormones so that it can help the baby cow grow to be a large animal. 

  33. Im only a few weeks in and Im like 100% vegan already. Im in the military and eating vegan people look at you like your a fucking alien. What are some reliable trusted sources on the subject that I can share with them if theyre interested or if I need to back up my arguments?

  34. Im 80% vegan , I only eat cheese bread and once in a while yohgot but I dont eat much so im more vegetarian, and ive lost alot believe it or not at 12 years old I was almost a size 10 but 1year after turning vegetarian I can almost fit into a size 6, I just need to do some more exercise. Thank you for the help because I wasn't 100% sure of being vegan but in a bit I will be im just seeing how vegetarian will go for another year or so then if im happy ill turn vegan because its harsh how they treat animals, they are innocent and humans come along and just kill them for fatty meety people like McDonald's, mostly in America .

  35. I would appreciate if you all comment on effects of cutting fat free greek yougurt/dairy out of your diet.  Just confused as all claims say it helps weight loss.  THANK YOU

  36. calcium from dairy is not even absorbed as effectively as plant-derived calcium like from broccoli.

  37. organic meat doesn't have hormones to the best of my knowledge

  38. Hello, I already started a "vegan" diet  and Im feeling great,,, but I need some information about how to create some menus ( I kind of bored of my cooking………………………..Thanks!

  39. that is so nice i love you 🙂

  40. going vegan was the best choice I ever made

  41. I feel so much more grounded eating a vegan diet.  It is amazing.

  42. you so watched forks over knives 😉 

  43. I have been thinking of being vegetarians since a long time because I'm really sick of those chicken which full of Hormones i even went to a doctor and she agreed what i said she even told me about the lately examination on a lot of female especially it shows that there bodies hormones have been effected by the Inoculation meat . This week i discuss this matter again with my friends , she turns into vegan about two months and she's really feeling great . She motivated me too and I'm so exciting for the results I know it will take time

  44. She is very smart and hot.

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