I know from talking with lots of women how crippling #depression and #anxiety can be on a daily basis. In this #video I talk about my personal journey of overcoming my depression to accomplish my personal #goal of returning to #YouTube and selling my #sheabutter on #Etsy. As a person dealing with these obstacles, I know first hand the shame associated with it. As much as you want to get better there is fear of what others will think of you if they knew just how down or how bad you feel. You’re ashamed to let anyone know how hard it is to do the things you know you should do. I know that shame all too well. But the good news is we can overcome! In this video I share what steps I took to get out of the bed and get back to doing the things I’m passionate about. It started with me talking to someone I trusted, my little sister, and humbling myself enough to let her know how I was feeling. I told her what I wanted to accomplish and enlisted her support. Then I began building up a support system by reconnecting with friends who supported me in the past. I told them how I needed them to help me and I allowed myself to use their energy and excitement to propel me when I couldn’t manufacture those emotions on my own. I am so excited because today marks a major accomplishment. I officially opened my Etsy shop and can truly say it is due to the support I opened myself up to receive. If you are dealing with Depression and Anxiety and you have goals you can’t do it alone. But you CAN do it! Thanks for watching!
🍁🍃🍂Find me on IG @naturalsunshine_
🍂🍁🍃I also have a blog. It’s a great place to leave comments on my videos without having to post on YouTube it’s naturalhairrockstar.blogspot.com http://www.naturalhairrockstar.com
❤❤❤Get your premium #sheabutter, Coconut Confidence and Cutie Juice Cocktail on Etsy at peacelovesunshineco.etsy.com