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We Trained Like Superheroes For 30 Days



“They don’t wake up like that.”

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STILLS
patiotic leather
LoudRed Creative/Getty Images
Businessman revealing superhero costume under suit
Darren Hopes/Getty Images
‘Captain America: The Winter Soldier’ Beijing Premiere
VCG/Getty Images
arrows icon set
Tiyas/Getty Images
‘Captain America: Civil War’ – Photocall
Dave J Hogan/Getty Images
Two spicy corn tortillas
John Shipes/Getty Images

Made by BFMP www.buzzfeed.com/videoteam.
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Steve Zim
Superhero Nutrition
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A Tighter U” Fitness Studio
10854 Washington Blvd, Culver City, CA 90232

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36 comments

  1. 8:42 What was the woman behind her is doing by the way?

  2. Evan isn’t symmetrical😂
    His shoulders and traps lol

  3. Any one know the music playing at 3:10?

  4. So in 5 weeks he gained 1.75 inches on his biceps ?

  5. 1 like = 10 squats, 10 leg lifts, 10 lunges, 10 push ups, 15 weight lifts. I need motivation lol and this seemed fun

  6. The girl somewhat looks like a younger version of 'Polly' from The Peaky Blinders…

  7. they can feel the sugar…NNN v2

  8. Ya'll wanna show us the routines?

  9. They wakes up at 6am freaks out
    That’s literally my every day routine

  10. 1 Like 😇 2 Pushups and 5 Sit ups! Trying to get better🥰🥰

  11. Evan's body is my dream body but I'll never be there

  12. I need this just so I look like a normal human not a hunchback

  13. OK some of this is subjective. The chick got a nice new hairdo and the guy rolled his shoulders out.

  14. The Dorito body? Oh, I got that already. The Doritos are in my left hand right now, as I'm typing this out…

  15. in germany we wake up at 4:30 am to go to work.

  16. Me fuckin waking up at 5 am to reach college at 8 am watching some dudes saying they dont know how people wake up at 6 am

  17. Evan is my new favorite snack.

  18. Can we get the workout and meal plan

  19. I just think it’s funny cuz I’m eating McDonald’s rn

  20. Evan is fine as hell at any weight- he's SO cute!

  21. Just dropped a similar workout weight loss video

  22. There’s buff, then there’s Ben Affleck buff in Batman V Superman

  23. Chris Evan's physique is amazing.

  24. 0:24 erm

    Hate to break it to you buttttttttttt

  25. I wake up at 05:15 and start work at 06:00. Now how do you feel about your 9-5 work day?

  26. there is no shortcuts basically no cheating just pure hard work that pays off

  27. All i do workout in a day is
    20 reps of push-ups, squats and 15 seconds of plank but i do want to go out and start running as well which i don't able to do sadly.

  28. will try workout…subscribed

  29. This dude is kinda small, it will take him a while to get big, but he will look good when he does

  30. Please train me too. Ive been working out 3 years and i cant get dorito body. Freaking asian guy does it in 1 month. I hate my body only for this

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