Home / Diets & Weight Loss / Weight Loss Diet Plan for Ramadan | Reduce 15 kg in 30 days | Ramadan Meal Plan |Pooja Luthra

Weight Loss Diet Plan for Ramadan | Reduce 15 kg in 30 days | Ramadan Meal Plan |Pooja Luthra

In this video, I am sharing weight loss diet plan for the month of Ramadan. This video includes English Subtitles/Closed captions. Follow this diet plan and you will loss 15 kg of weight. This weight loss diet plan is high protein and it is very rich in fiber. It will help to keep you hydrated and energetic and you will easily lose weight.

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Hi, I am Pooja Luthra. My channel (Indiawale) contains health related videos, Home remedies, How to videos, Beauty tips related videos,skin care tips, Makeup tips, hair care tips, tips on How to get fair skin, hair fall remedies, natural tips and DIYs to get beautiful skin & hair, weight loss tips, instant bell fat loss tips, weight loss diet plans,
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Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this


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  1. Diet plan for working peopleπŸ™

  2. Mtlb koi bhi ye diet follow kr skta hai ???….plz repl

  3. Kya ye diet koi bhi age ke kr skte hai ????

  4. kya hum fruti nahi kha sakte

  5. U r voice πŸ‘ŒπŸ‘ŒπŸ‘Œ

  6. Ma'am in iftar we can eat only fruits

  7. Mshallha boht achi baat h pooja ji

  8. its not possible for food lovers diπŸ˜•

  9. Pooja ji mujhe yeh bataye ki ramazan mein weight lose karne ke liye chiya ke beej wala drink le sakte hai aur agar le sakte hai to kaise liya jaye use

  10. Thank you for this video,my lovely poojadi β€πŸ˜πŸ€”β€πŸ˜πŸ€”

  11. Dd during this time lemon should avoid because its citric acid…artificial cool drinks …should avoid..

  12. How we can have water in roza mam?

  13. mam aftaar me fruit egg and curd le sakte hain

  14. Aap apne new photo dalo na dp main

  15. Good man very nice πŸ‘ explanation πŸ‘ŒπŸ˜Š

  16. kya hum es dit ko 10 roje ya aaj s suru kr sakte h please reply please reply mem

  17. you gave the best ever diet plan☺

  18. Which app you are using to edit your videos ?

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