Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
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1. If someone has panic attacks, does that mean they have an anxiety disorder? Also, if someone has an anxiety disorder, does that mean that they experience panic attacks? Do the two go hand in hand?
2. #katifaq Who determines whether someone has suffered emotional abuse? Is it fair for a person to say that their parents emotionally abused them as a child, or would they need to see a therapist and have them confirm that?
3. What are the biggest differences between Depression and Anxiety? And how can you tell of the severity of the depression if the client has tendencies to hide what they are feeling under a mask? Thanks KatiJournal Topic: Thanks Anonymous!
Journal Topic? “Very few things matter and nothing matters very much.” F. Scott Fitzgerald
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